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Kiperin Green Detox Calories
Green plant-based detox beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kiperin Green Detox (250 g) has 73 calories. That works out to 29 calories per 100 g. It contains 16 g of carbs, 1.3 g of protein, 0.3 g of fat and 2 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kiperin Green Detox Nutrition Facts
Selected: 1 bottle (medium) · 250 g
73
KCAL / 250G
Carbs
16g
· 6% DV
Protein
1.3g
· 3% DV
Fat
0.3g
· 0% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 7% · Fat 4%
Kiperin Green Detox nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 73 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 2 g | 7% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kiperin Green Detox?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 73 kcal |
| 100 g | 100 g | 29 kcal |
| 1 cup (small) | 100 g | 29 kcal |
| 1 serving (small) | 150 g | 44 kcal |
| 1 cup (medium) | 200 g | 58 kcal |
| 1 bottle (large) | 330 g | 96 kcal |
| 1 serving (large) | 400 g | 116 kcal |
| 1 bottle (extra large) | 500 g | 145 kcal |
Calculated from 29 calories per 100 g.
Frequently Asked Questions About Kiperin Green Detox
What is Kiperin Green Detox?
Kiperin Green Detox is a bottled, plant-based green drink. The product information provided describes it as a detox beverage, but that name does not mean it removes toxins or replaces the work of your liver and kidneys.
Does Kiperin Green Detox actually detox your body?
No, Kiperin Green Detox has not been shown to flush toxins from your body. Your liver and kidneys handle normal waste processing; there is no established need for a detox drink to do this job.
Can Kiperin Green Detox help with weight loss?
Kiperin Green Detox does not cause weight loss on its own. It may fit into a lower-energy eating pattern if it replaces a more energy-dense drink, but drinking it alongside your usual choices does not guarantee weight loss.
Can Kiperin Green Detox replace a serving of vegetables?
Not reliably. Kiperin Green Detox is a drink, and its plant ingredients and fibre content depend on the formulation; it may not provide the same variety or fullness as eating whole vegetables.
Does Kiperin Green Detox contain caffeine?
That depends on the specific Kiperin Green Detox formulation. Ingredients such as green tea or matcha can contribute caffeine, so check the ingredient list if you are limiting caffeine or avoiding it later in the day.
Can Kiperin Green Detox cause bloating?
It can cause bloating in some people, particularly if its ingredients include fruit sugars or other ingredients they do not tolerate well. If you notice a pattern after drinking Kiperin Green Detox, try a smaller amount or stop drinking it.
Is Kiperin Green Detox a good drink after a workout?
Kiperin Green Detox can be a refreshing drink after a workout, but it should not be your only recovery option after strenuous exercise. Water and a meal or snack containing protein and carbohydrates are more useful for rehydration and recovery.
How often can you drink Kiperin Green Detox?
There is no established daily requirement for Kiperin Green Detox. You can include it as a beverage if you enjoy it, but vary your drinks and get most of your plant foods from a range of whole foods.
How should you store Kiperin Green Detox after opening?
Refrigerate Kiperin Green Detox after opening and follow the storage and use instructions on its packaging. Do not leave an opened bottle at room temperature for an extended period, as its freshness can decline.
Is homemade green juice different from Kiperin Green Detox?
Yes. With homemade green juice, you choose the ingredients and can drink it fresh; Kiperin Green Detox has a set product formulation. Neither should be assumed to have the same ingredients or nutritional profile as the other.
Kiperin Green Detox Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
Vitamin K
22.5µg · 19% DV
B6
0.1mg · 6% DV
B2
0.08mg · 6% DV
Minerals
Potassium ⭐
310mg · 9% DV
Manganese
0.2mg · 9% DV
Copper
0.08mg · 9% DV
Phosphorus
40mg · 6% DV
Sodium
18mg · 1% DV
Kiperin Green Detox Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin Green Detox
To burn the 73 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin Green Detox?
Kiperin Green Detox is a packaged, ready-to-drink beverage presented as a green, plant-based drink. Unlike a homemade juice or smoothie, it comes bottled for convenience; check the product label for its specific ingredients, as they are not detailed here.
Its exact flavour and texture depend on the formulation, though green plant drinks often have a fresh, vegetal character. Serve it chilled on its own, with breakfast, or alongside a light snack. At 29 calories per 100 g, it is a relatively light drink, and it suits vegan and gluten-free diets. For a more substantial snack, pair it with fruit or a simple sandwich.
How Nutritious Is Kiperin Green Detox?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin Green Detox Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin Green Detox Contain Allergens?
No known major allergens
Which Diets Is Kiperin Green Detox Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiperin Green Detox Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.