Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kiperin collagen supplement Calories
Collagen protein, supports skin and joint health
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Kiperin collagen supplement (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Kiperin collagen supplement Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Kiperin collagen supplement nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Kiperin collagen supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 slice (thin) | 5 g | 18 kcal |
| 1 serving (medium) | 10 g | 36 kcal |
| 2 tablespoon (large) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
| 1 pack (whole) | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Kiperin collagen supplement
What is Kiperin collagen supplement used for?
Kiperin collagen supplement is used to support skin and joint health. Collagen is a protein naturally found in the body, and supplements may offer modest benefits for some people, but they do not guarantee visible results or treat medical conditions.
Does Kiperin collagen supplement improve skin?
Kiperin collagen supplement may modestly support skin appearance for some users. Research suggests possible benefits from collagen supplements, but results vary, and taking the product is not a treatment for skin conditions or a substitute for sun protection and skincare.
Can Kiperin collagen supplement help with joint pain?
Kiperin collagen supplement may provide modest support for joint comfort or function, but it is not a proven treatment for joint pain. Persistent or severe pain needs proper assessment rather than relying on a supplement.
How much Kiperin collagen supplement should I take?
Take Kiperin collagen supplement according to its package directions. The typical serving provided for this product is about one medium tablespoon, or 10 grams; that serving information alone does not establish an appropriate dose for every person.
How long does Kiperin collagen supplement take to work?
If Kiperin collagen supplement helps, any change may take weeks of regular use, and there is no guaranteed timeline. Study results vary by product and person, so a rapid or noticeable effect should not be assumed.
Can I mix Kiperin collagen supplement into coffee?
Kiperin collagen supplement can generally be mixed into coffee, as can many powdered collagen products. A hot drink does not automatically make collagen ineffective; follow the product’s preparation directions if they specify otherwise.
Can Kiperin collagen supplement replace protein powder?
Kiperin collagen supplement is not a complete replacement for a general protein powder. Collagen lacks the full range of essential amino acids found in complete proteins, so it should not be your only protein source if you are using supplements to meet protein needs.
Can Kiperin collagen supplement cause acne?
Kiperin collagen supplement is not established as a cause of acne. Reports of breakouts do occur, but evidence linking collagen itself to acne is limited; if you notice a consistent reaction after starting it, stop using it and reassess.
Does Kiperin collagen supplement cause weight gain?
Kiperin collagen supplement does not automatically cause weight gain. Changes in body weight are related to overall energy intake and expenditure over time; account for the supplement as part of what you consume rather than expecting it to change weight by itself.
Is Kiperin collagen supplement safe during pregnancy or breastfeeding?
Kiperin collagen supplement has not been established as safe for everyone during pregnancy or breastfeeding. Ask your doctor or dietitian to review the product and its ingredients before using it during either period.
Kiperin collagen supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
3mg · 0% DV
Phosphorus
2mg · 0% DV
Zinc
0.01mg · 0% DV
Potassium ⭐
0mg · 0% DV
Kiperin collagen supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin collagen supplement
To burn the 36 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin collagen supplement?
Kiperin collagen supplement is a packaged dietary supplement that provides collagen protein, rather than a traditional dish or recipe. Its form and directions for use can vary, so follow the instructions on the product label.
It can be mixed into water or another drink, or added to food as part of a daily routine. The flavour and texture may depend on what you mix it with. Its nutritional profile is largely protein: it contains 90 g of protein per 100 g, and a typical serving is about 10 g. Treat it as an addition to your usual meals, not a meal replacement.
How Nutritious Is Kiperin collagen supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin collagen supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin collagen supplement Contain Allergens?
No known major allergens
Which Diets Is Kiperin collagen supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kiperin collagen supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kiperin collagen supplement
Foods Similar to Kiperin collagen supplement
Have another question about Kiperin collagen supplement?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.