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Kiperin collagen shake Calories
Collagen protein, low fat, moderate carbs, vitamin and mineral enriched drink
CALORIES
GI
POTASSIUM
FIBER
Kiperin collagen shake Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
7g
· 36%
Protein
10g
· 52%
Fat
1g
· 12%
Fiber
1g
Kiperin collagen shake Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
Vitamin C
12mg · 13% DV
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Kiperin collagen shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kiperin collagen shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin collagen shake Contain Allergens?
No known major allergens
Which Diets Is Kiperin collagen shake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiperin collagen shake Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kiperin collagen shake
Kiperin collagen shake — Frequently Asked Questions
How many calories and how much protein are in Kiperin collagen shake?
Per 100 g, Kiperin collagen shake provides 80 calories and 10 g of protein. It also contains 7 g carbs, 1 g fat, and 1 g fiber.
Is Kiperin collagen shake diet-friendly, and what is its glycemic index?
Its glycemic index is 35, which makes it a low-GI option. It is compatible with Omnivore, Pescatarian, Ketovore, Mediterranean, Flexitarian, and Gluten-Free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.