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Kiperin Collagen Purple blueberry flavored collagen Calories
Blueberry-flavored collagen supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Kiperin Collagen Purple blueberry flavored collagen (10 g) has 35 calories. That works out to 353 calories per 100 g. It contains 0 g of carbs, 8.7 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Kiperin Collagen Purple blueberry flavored collagen Nutrition Facts
Selected: 1 serving (medium) · 10 g
35
KCAL / 10G
Carbs
0g
· 0% DV
Protein
8.7g
· 17% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Kiperin Collagen Purple blueberry flavored collagen nutrition facts table · 1 serving (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 35 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 8.7 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Kiperin Collagen Purple blueberry flavored collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 35 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 tablespoon (small) | 8 g | 28 kcal |
| 1 pack (mini) | 10 g | 35 kcal |
| 2 tablespoon (double) | 16 g | 56 kcal |
| 2 pack (double) | 20 g | 71 kcal |
| 1 ounce (medium) | 28 g | 99 kcal |
| 100 g | 100 g | 353 kcal |
Calculated from 353 calories per 100 g.
Frequently Asked Questions About Kiperin Collagen Purple blueberry flavored collagen
What is in Kiperin Collagen Purple blueberry flavored collagen?
Kiperin Collagen Purple blueberry flavored collagen is a collagen supplement with blueberry flavor, but the available product information does not identify its collagen source or other ingredients. For details such as sweeteners and whether the collagen comes from fish or cattle, use the product’s ingredient information.
Can you mix Kiperin Collagen Purple blueberry flavored collagen with coffee?
Yes, if Kiperin Collagen Purple blueberry flavored collagen is supplied as a powder, you can mix it into coffee. Its blueberry taste and texture may be different in a hot drink, so follow the product’s preparation directions.
When should you take Kiperin Collagen Purple blueberry flavored collagen?
There is no established best time of day to take Kiperin Collagen Purple blueberry flavored collagen. Choose a time you can follow consistently and use it according to the product directions; taking it with or without food is not known to determine its effects.
Does Kiperin Collagen Purple blueberry flavored collagen improve skin?
Kiperin Collagen Purple blueberry flavored collagen may support some measures of skin health, but a visible improvement is not guaranteed. Research on collagen supplements suggests possible benefits in some studies, while the results for this particular product are not established.
Does Kiperin Collagen Purple blueberry flavored collagen help joints?
Kiperin Collagen Purple blueberry flavored collagen is not a proven treatment for joint pain. Research has explored possible effects of collagen supplements on joint symptoms, but that does not establish that this particular product will relieve pain.
How long does Kiperin Collagen Purple blueberry flavored collagen take to work?
There is no reliable, established timeline for Kiperin Collagen Purple blueberry flavored collagen to work. Any response can vary, and research on collagen supplements does not guarantee that this product will produce noticeable skin or joint changes.
What are the side effects of Kiperin Collagen Purple blueberry flavored collagen?
Kiperin Collagen Purple blueberry flavored collagen may cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Sensitivity to its flavoring or another ingredient is also possible; stop taking it if you develop a concerning reaction.
Can you take Kiperin Collagen Purple blueberry flavored collagen with vitamin C?
Yes, Kiperin Collagen Purple blueberry flavored collagen can generally be taken alongside vitamin C from food or a supplement. Vitamin C is involved in normal collagen formation, but there is no established need to add a separate vitamin C supplement specifically for this product.
Can Kiperin Collagen Purple blueberry flavored collagen cause weight gain?
Kiperin Collagen Purple blueberry flavored collagen does not inherently cause weight gain. Weight changes are influenced by overall energy intake and other factors; adding any supplement to your usual routine can contribute energy, so account for the serving you use.
How should you store Kiperin Collagen Purple blueberry flavored collagen after opening?
Store Kiperin Collagen Purple blueberry flavored collagen tightly closed in a cool, dry place after opening. Keep moisture and direct sunlight away from the product, and follow any storage instructions printed on its packaging.
Kiperin Collagen Purple blueberry flavored collagen Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.1µg · 0% DV
B5
0.01mg · 0% DV
B3
0.03mg · 0% DV
Minerals
Sodium
15mg · 1% DV
Selenium
0.2µg · 0% DV
Phosphorus
1.5mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
3mg · 0% DV
Kiperin Collagen Purple blueberry flavored collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin Collagen Purple blueberry flavored collagen
To burn the 35 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin Collagen Purple blueberry flavored collagen?
Kiperin Collagen Purple blueberry flavored collagen is a branded collagen supplement, rather than a conventional food or drink. A typical serving is about 10 g, and it is generally mixed into a drink; follow the product label for preparation and serving guidance.
Its blueberry flavour gives the collagen a fruitier taste, making it easy to add to water or another drink as part of a daily routine. It is not tied to a particular mealtime, so you can have it with breakfast or between meals. Its listed nutrition is strongly protein-focused: per 100 g, it provides 86.67 g of protein, with no carbohydrate or fat listed. For a lighter-tasting serving, mix it with water, or use a mild drink that will not compete with the flavour.
How Nutritious Is Kiperin Collagen Purple blueberry flavored collagen?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin Collagen Purple blueberry flavored collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin Collagen Purple blueberry flavored collagen Contain Allergens?
No known major allergens
Which Diets Is Kiperin Collagen Purple blueberry flavored collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiperin Collagen Purple blueberry flavored collagen Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.