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A small mound of fine, loose, pale cream-white powder with a smooth, slightly granular surface.
●Low GI
💪High Protein
Kiperin· all products

Kiperin Collagen Peptide Calories

High protein, collagen for skin and joint health

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

370kcal

GI

0low

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Kiperin Collagen Peptide (10 g) has 37 calories. That works out to 370 calories per 100 g. It contains 0 g of carbs, 9.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Kiperin Collagen Peptide Nutrition Facts

Selected: 1 tablespoon (medium) · 10 g

37

KCAL / 10G

Carbs

0g

· 0% DV

Protein

9.2g

· 18% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Kiperin Collagen Peptide nutrition facts table · 1 tablespoon (medium) (10 g)

NutrientAmount% DV
Calories37 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium15 mg1%
Total carbohydrate0 g0%
Fiber0 g0%
Protein9.2 g18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Kiperin Collagen Peptide?

ServingAmountCalories
1 tablespoon (medium)10 g37 kcal
1 teaspoon (small)3 g11 kcal
1 serving (medium)10 g37 kcal
1 pack (mini)10 g37 kcal
1 bottle (mini)10 g37 kcal
2 tablespoon (large)20 g74 kcal
1 pack (large)20 g74 kcal
1 bottle (large)20 g74 kcal
100 g100 g370 kcal

Calculated from 370 calories per 100 g.

Frequently Asked Questions About Kiperin Collagen Peptide

What does Kiperin Collagen Peptide do?

Kiperin Collagen Peptide supplies collagen protein in powdered form. Collagen supplements are studied for skin and joint health, but benefits are not guaranteed and this product is not a treatment for a medical condition.

Can you put Kiperin Collagen Peptide in coffee?

Yes, Kiperin Collagen Peptide can be stirred into coffee or another warm drink. Add the powder gradually and stir well to help it dissolve; it may slightly change the drink’s taste or texture.

How do you use Kiperin Collagen Peptide powder?

Mix Kiperin Collagen Peptide into water, a smoothie, or another food or drink. Follow the product’s package directions, use a dry spoon, and avoid swallowing the powder dry.

Is Kiperin Collagen Peptide the same as gelatin?

No, Kiperin Collagen Peptide is not the same as gelatin. Collagen peptides are broken into smaller pieces and usually mix into liquids without setting, while gelatin can thicken or form a gel as it cools.

Does Kiperin Collagen Peptide dissolve in cold water?

Kiperin Collagen Peptide may mix into cold water, but it can take more stirring than it does in a warm drink. Add it slowly while stirring, or shake it in a closed bottle to reduce clumps.

Is Kiperin Collagen Peptide a complete protein?

No, Kiperin Collagen Peptide is not a complete protein because collagen lacks some essential amino acids found in complete protein sources. Use it as a supplement, not as your only protein source.

When should you take Kiperin Collagen Peptide?

There is no established best time to take Kiperin Collagen Peptide. You can add it to a drink or meal at a time that fits your routine; consistency matters more than taking it at a particular hour.

How long does Kiperin Collagen Peptide take to work?

Kiperin Collagen Peptide does not produce an immediate, guaranteed change. Studies of collagen supplements generally assess regular use over weeks, but results vary and depend on the outcome being measured.

What is the source of Kiperin Collagen Peptide?

The product name alone does not establish whether Kiperin Collagen Peptide comes from bovine, marine, or another collagen source. Look for the source stated in the product’s ingredient or origin information, especially if you avoid a particular animal source.

Can Kiperin Collagen Peptide cause side effects?

Kiperin Collagen Peptide may cause digestive discomfort in some people, such as fullness or an unpleasant taste. Stop taking it if you have a reaction, and seek medical advice for severe or persistent symptoms.

Kiperin Collagen Peptide Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Phosphorus

6mg · 1% DV

Sodium

15mg · 1% DV

Calcium

4mg · 0% DV

Iron

0.05mg · 0% DV

Potassium ⭐

2mg · 0% DV

Kiperin Collagen Peptide Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kiperin Collagen Peptide

To burn the 37 calories in 1 tablespoon (medium) (10 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kiperin Collagen Peptide?

Kiperin Collagen Peptide is a fine powder made from collagen broken down into smaller peptides, intended to be mixed into drinks or food. The source of collagen can vary between products, so check the packaging if that detail matters to you.

Its flavour is usually mild, and it can be stirred into water, coffee, smoothies or soup. Many people add it to a morning drink or use it between meals; it also blends easily into foods with a little liquid. With 92 g of protein per 100 g, it is protein-dense, but collagen powder is best treated as one addition to a varied diet rather than a stand-in for all protein sources. Adjust the amount to suit your routine.

How Nutritious Is Kiperin Collagen Peptide?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kiperin Collagen Peptide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kiperin Collagen Peptide Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kiperin Collagen Peptide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Kiperin Collagen Peptide Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kiperin Collagen Peptide

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Kiperin Collagen Peptide vs Egg227 kcal more per 100 g
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Kiperin Collagen Peptide vs Chicken Soup325 kcal more per 100 g
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🧃vs🥤
Kiperin Collagen Peptide vs Protein Powder10 kcal fewer per 100 g
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Foods Similar to Kiperin Collagen Peptide

🥚

Egg

143 kcal

🍲

Chicken Soup

45 kcal

🥤

Protein Powder

380 kcal

🍳

Menemen

95 kcal

🥘

Green Beans with Meat

85 kcal

🍆🥩

Ali Nazik

145 kcal

🧴

Collagen powder

370 kcal

🥤

Vegan Protein Powder

370 kcal

Have another question about Kiperin Collagen Peptide?

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Nutrition data compiled from USDA FoodData Central and scientific sources.