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Kinler Surprise Calories
Milk chocolate coated sweet snack with toy surprise
CALORIES
GI
POTASSIUM
FIBER
Kinler Surprise Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
53g
· 38%
Protein
7.2g
· 5%
Fat
35g
· 57%
Fiber
1.8g
Kinler Surprise Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.45µg · 19% DV
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
220mg · 22% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Kinler Surprise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinler Surprise Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinler Surprise Contain Allergens?
Contains these allergens:
Which Diets Is Kinler Surprise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinler Surprise Fat Profile
SATURATED
20.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Kinler Surprise
Kinler Surprise — Frequently Asked Questions
How many calories are in Kinler Surprise?
Kinler Surprise contains 560 calories per 100 g. A 100 g serving also provides 35 g of fat and 53 g of carbohydrates.
Is Kinler Surprise suitable for vegetarians?
Yes, Kinler Surprise is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.