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High-calorie, protein and carbohydrate blend, weight gainer powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
60g
· 64%
Protein
22g
· 23%
Fat
5.5g
· 13%
Fiber
3g
Vitamins
B12
2.2µg · 92% DV
Biotin
18µg · 60% DV
B2
0.7mg · 54% DV
B1
0.6mg · 50% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Selenium
18µg · 33% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Each 100 g provides 380 calories and 22 g of protein. It also contains 60 g of carbohydrates, 5.5 g of fat, and 3 g of fiber.
Yes, it contains dairy and soy. It is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.