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Kingsize All in One Weigh Gainer (powder) Calories
High-calorie, protein and carbohydrate blend, weight gainer for athletes
CALORIES
GI
POTASSIUM
FIBER
Kingsize All in One Weigh Gainer (powder) Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
65g
· 67%
Protein
22g
· 23%
Fat
4.5g
· 10%
Fiber
2.2g
Kingsize All in One Weigh Gainer (powder) Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B12
1.2µg · 50% DV
B2
0.6mg · 46% DV
B5
2.2mg · 44% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Iodine
28µg · 19% DV
Zinc
2mg · 18% DV
Kingsize All in One Weigh Gainer (powder) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kingsize All in One Weigh Gainer (powder) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kingsize All in One Weigh Gainer (powder) Contain Allergens?
Contains these allergens:
Which Diets Is Kingsize All in One Weigh Gainer (powder) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kingsize All in One Weigh Gainer (powder) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kingsize All in One Weigh Gainer (powder)
Kingsize All in One Weigh Gainer (powder) — Frequently Asked Questions
How many calories and how much protein are in Kingsize All in One Weigh Gainer powder?
It provides 390 kcal and 22 g of protein per 100 g. The same amount contains 65 g of carbohydrates and 4.5 g of fat.
Is Kingsize All in One Weigh Gainer suitable for vegetarians and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets, but contains dairy and soy. Its glycemic index is 65, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.