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Kingsize All In One Gainer (powder) Calories
High-calorie, protein and carbohydrate-rich sports nutrition powder
CALORIES
GI
POTASSIUM
FIBER
Kingsize All In One Gainer (powder) Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
60g
· 62%
Protein
25g
· 26%
Fat
5g
· 12%
Fiber
3g
Kingsize All In One Gainer (powder) Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
7mg · 64% DV
Selenium
30µg · 55% DV
Kingsize All In One Gainer (powder) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kingsize All In One Gainer (powder) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kingsize All In One Gainer (powder) Contain Allergens?
Contains these allergens:
Which Diets Is Kingsize All In One Gainer (powder) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kingsize All In One Gainer (powder) Fat Profile
SATURATED
2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kingsize All In One Gainer (powder)
Kingsize All In One Gainer (powder) — Frequently Asked Questions
How many calories are in Kingsize All In One Gainer?
Kingsize All In One Gainer provides 390 calories per 100 g. The same amount contains 25 g of protein, 60 g of carbohydrates, and 5 g of fat.
Is Kingsize All In One Gainer suitable for people with dairy or soy allergies?
It contains dairy and soy. Therefore, it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.