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Kingsize All in One Gainer Calories
High-calorie, protein and carb-rich sports supplement
CALORIES
GI
POTASSIUM
FIBER
Kingsize All in One Gainer Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
55g
· 58%
Protein
28g
· 29%
Fat
5.5g
· 13%
Fiber
3.2g
Kingsize All in One Gainer Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
Biotin
13µg · 43% DV
B2
0.55mg · 42% DV
B6
0.7mg · 41% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
240mg · 24% DV
Iodine
28µg · 19% DV
Zinc
2mg · 18% DV
Kingsize All in One Gainer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kingsize All in One Gainer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kingsize All in One Gainer Contain Allergens?
Contains these allergens:
Which Diets Is Kingsize All in One Gainer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kingsize All in One Gainer Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kingsize All in One Gainer
Kingsize All in One Gainer — Frequently Asked Questions
How many calories and how much protein are in Kingsize All in One Gainer?
Kingsize All in One Gainer provides 390 calories and 28 g of protein per 100 g. The same amount contains 55 g of carbohydrates and 5.5 g of fat.
Is Kingsize All in One Gainer suitable for vegetarians and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.