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King Chicken Hamburger Calories

Large chicken burger, typically served in fast food chains, includes chicken patty, bun, sauces, and garnishes.

CALORIES

230kcal

65medium

POTASSIUM

170mg

FIBER

2.1g

King Chicken Hamburger Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

23g

· 40%

Protein

12g

· 21%

Fat

10g

· 39%

Fiber

2.1g

King Chicken Hamburger Vitamins & Minerals

Vitamins

2.1mg · 13% DV

B12

0.3µg · 13% DV

0.6mg · 12% DV

0.19mg · 11% DV

Minerals

Sodium

520mg · 23% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Iodine

18µg · 12% DV

King Chicken Hamburger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is King Chicken Hamburger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does King Chicken Hamburger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is King Chicken Hamburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

King Chicken Hamburger Fat Profile

SATURATED

2.3g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to King Chicken Hamburger

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

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King Chicken Hamburger — Frequently Asked Questions

How many calories are in a King Chicken Hamburger?

King Chicken Hamburger contains 230 calories per 100 g. It also provides 12 g of protein, 23 g of carbohydrates, and 10 g of fat per 100 g.

Is King Chicken Hamburger suitable for a flexitarian diet?

Yes, King Chicken Hamburger is listed as compatible with flexitarian and omnivore diets. It is an ultra-processed food and contains gluten, eggs, dairy, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.