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King Chicken Burger Calories

Large chicken burger, typically breaded chicken patty, burger bun, mayonnaise, lettuce, sometimes cheese.

CALORIES

260kcal

GI

65medium

POTASSIUM

160mg

FIBER

2.1g

King Chicken Burger Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

28g

· 44%

Protein

13g

· 20%

Fat

10g

· 36%

Fiber

2.1g

King Chicken Burger Vitamins & Minerals

Vitamins

B3

2.5mg · 16% DV

B6

0.19mg · 11% DV

B2

0.12mg · 9% DV

B5

0.45mg · 9% DV

Minerals

Sodium

470mg · 20% DV

Phosphorus

110mg · 16% DV

Selenium

8.2µg · 15% DV

Zinc

1mg · 9% DV

King Chicken Burger Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is King Chicken Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does King Chicken Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is King Chicken Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

King Chicken Burger Fat Profile

SATURATED

2.3g

MONOUNSATURATED

3.9g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

Foods Similar to King Chicken Burger

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

King Chicken Burger — Frequently Asked Questions

How many calories and how much protein are in a King Chicken Burger?

A King Chicken Burger provides 260 calories and 13 g of protein per 100 g. The same serving contains 28 g of carbohydrates and 10 g of fat.

Is a King Chicken Burger suitable for a diet?

King Chicken Burger is an ultra-processed food with a glycemic index of 65. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, soy, and dairy.

Have another question about King Chicken Burger?

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Nutrition data compiled from USDA FoodData Central and scientific sources.