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Kinder Maxi King Calories
Chocolate-coated milk and caramel wafer bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kinder Maxi King (35 g) has 184 calories. That works out to 525 calories per 100 g. It contains 18 g of carbs, 2.2 g of protein, 11.4 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kinder Maxi King Nutrition Facts
Selected: 1 piece (medium) · 35 g
184
KCAL / 35G
Carbs
18g
· 7% DV
Protein
2.2g
· 4% DV
Fat
11.4g
· 15% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Kinder Maxi King nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 184 kcal | |
| Total fat | 11.4 g | 15% |
| Saturated fat | 6.48 g | 32% |
| Trans fat | 0.07 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kinder Maxi King?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 184 kcal |
| 1 piece (mini) | 20 g | 105 kcal |
| 1 piece (small) | 25 g | 131 kcal |
| 1 piece (large) | 50 g | 263 kcal |
| 2 piece (double) | 70 g | 368 kcal |
| 100 g | 100 g | 525 kcal |
| 1 pack (jumbo) | 105 g | 551 kcal |
| 3 piece (triple) | 105 g | 551 kcal |
Calculated from 525 calories per 100 g.
Frequently Asked Questions About Kinder Maxi King
What is inside Kinder Maxi King?
Kinder Maxi King has layers of milk cream, caramel and wafer, covered with chocolate and crunchy pieces. The combination of soft filling and crisp wafer gives it a different texture from a plain chocolate bar.
Is Kinder Maxi King an ice cream?
No, Kinder Maxi King is not ice cream. It is a chilled wafer snack with milk cream and caramel; it is usually stored in a refrigerator rather than sold as a frozen dessert.
What is the difference between Kinder Maxi King and Kinder Pingui?
Kinder Maxi King combines wafer and caramel with a milk-cream filling, while Kinder Pingui is built around cake layers and milk cream. Maxi King is generally crunchier, whereas Pingui has a softer, cake-like bite.
Does Kinder Maxi King need to be refrigerated?
Yes, Kinder Maxi King should be kept refrigerated according to the storage directions on its package. Chilling helps preserve the texture of its milk-cream filling; it is not intended to be stored like a shelf-stable chocolate bar.
Can you freeze Kinder Maxi King?
You can freeze Kinder Maxi King, but freezing is not the recommended way to store it. Thawing may affect the wafer’s crispness and the cream’s texture, so follow the package’s refrigeration instructions for the intended consistency.
Does Kinder Maxi King contain real caramel?
Yes, Kinder Maxi King has a caramel layer alongside its milk-cream and wafer layers. The caramel is part of the filling, while the outside has a chocolate coating; exact ingredient wording can vary by market.
Has Kinder Maxi King been discontinued?
No, Kinder Maxi King has not been discontinued worldwide; it is still sold in some markets. Availability can differ by country and retailer, so a product being absent from local shelves does not necessarily mean it has been discontinued.
Where can you buy Kinder Maxi King?
Kinder Maxi King is sold in selected markets, often through supermarkets and shops with refrigerated snack sections. Its distribution varies by country, so it may be easier to find in some regions than in others.
Is Kinder Maxi King halal?
Halal status can vary by country and production site, so there is no single answer for every Kinder Maxi King pack. If certification matters to you, look for a recognized halal mark on the package you are buying.
What are the crunchy bits on Kinder Maxi King?
The crunchy pieces on Kinder Maxi King are hazelnut pieces on the chocolate coating. They add a crisp texture alongside the wafer, while the milk-cream and caramel filling stays soft.
Kinder Maxi King Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.11µg · 5% DV
B5
0.14mg · 3% DV
Vitamin E
0.42mg · 3% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
31mg · 4% DV
Calcium
42mg · 4% DV
Iron
0.42mg · 2% DV
Sodium
49mg · 2% DV
Potassium ⭐
63mg · 2% DV
Kinder Maxi King Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kinder Maxi King
To burn the 184 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kinder Maxi King?
Kinder Maxi King is a chilled, individually wrapped confection with milk cream and caramel, crunchy hazelnut pieces and a chocolate coating. It is best eaten cold: the soft filling and sticky caramel contrast with the crisp nuts and firm coating, making it feel like a small, rich dessert.
It works as an occasional snack or sweet treat, often enjoyed straight from the fridge with coffee or tea. It is relatively high in fat and carbohydrates, with less protein, so it is more of a treat than a filling snack. For a lighter pairing, have one piece alongside fresh fruit or share it after a meal.
How Nutritious Is Kinder Maxi King?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kinder Maxi King Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Maxi King Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Maxi King Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Maxi King Fat Profile
SATURATED
6.48g
MONOUNSATURATED
3.22g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.