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Chocolate-coated milk and caramel wafer bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
525
KCAL / 100G
Carbs
51.5g
· 39%
Protein
6.2g
· 5%
Fat
32.5g
· 56%
Fiber
1.7g
Vitamins
B2
0.22mg · 17% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Per 100 g, Kinder Maxi King provides 525 calories. It contains 6.2 g protein, 51.5 g carbohydrates, and 32.5 g fat.
It is compatible with an omnivore diet, but it is classified as ultra-processed. Its glycemic index is 65, and it contains dairy, soy, peanuts, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.