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Kids cheeseburger Calories
Small cheeseburger portion with bun, beef patty, and cheese.
CALORIES
GI
POTASSIUM
FIBER
Kids cheeseburger Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.1g
· 34%
Protein
14.2g
· 20%
Fat
14.8g
· 46%
Fiber
1.3g
Kids cheeseburger Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.2mg · 26% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
205mg · 29% DV
Zinc
3mg · 27% DV
Sodium
520mg · 23% DV
Kids cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kids cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kids cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Kids cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kids cheeseburger Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Kids cheeseburger
Kids cheeseburger — Frequently Asked Questions
How many calories are in a kids cheeseburger?
A kids cheeseburger contains 285 calories per 100 g. It provides 14.2 g of protein, 24.1 g of carbohydrates, and 14.8 g of fat per 100 g.
Is a kids cheeseburger high glycemic?
A kids cheeseburger has a glycemic index of 52, which is in the medium GI range. It contains 24.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.