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Cornetto ice cream Calories
cone ice cream, sweet dessert, dairy-based treat
CALORIES
GI
POTASSIUM
FIBER
Cornetto ice cream Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
34.8g
· 45%
Protein
4.2g
· 5%
Fat
16.7g
· 50%
Fiber
1.1g
Cornetto ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Cornetto ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cornetto ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto ice cream Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Cornetto ice cream
Cornetto ice cream — Frequently Asked Questions
How many calories are in Cornetto ice cream?
Cornetto ice cream provides 305 calories per 100 g. A 100 g serving also contains 34.8 g of carbohydrates and 16.7 g of fat.
Is Cornetto ice cream high glycemic?
Cornetto ice cream has a glycemic index of 58, which is generally considered moderate. It contains 34.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.