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Keyif Cornet Ice Cream Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

220kcal

65medium

POTASSIUM

110mg

FIBER

0.4g

Keyif Cornet Ice Cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

32g

· 59%

Protein

3.2g

· 6%

Fat

8.5g

· 35%

Fiber

0.4g

Keyif Cornet Ice Cream Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Vitamin A

60µg · 7% DV

0.3mg · 6% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Iodine

6µg · 4% DV

Keyif Cornet Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Keyif Cornet Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keyif Cornet Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Keyif Cornet Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Keyif Cornet Ice Cream Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Keyif Cornet Ice Cream — Frequently Asked Questions

How many calories are in Keyif Cornet Ice Cream?

Keyif Cornet Ice Cream contains 220 calories per 100 g. It also provides 32 g of carbohydrates, 8.5 g of fat, and 3.2 g of protein per 100 g.

Is Keyif Cornet Ice Cream suitable for a vegetarian diet?

Yes, Keyif Cornet Ice Cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and gluten, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.