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Low-carb, high-fat cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
8g
· 8%
Protein
9g
· 9%
Fat
35g
· 83%
Fiber
4g
Vitamins
Vitamin A
180µg · 20% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
9µg · 16% DV
Sodium
220mg · 10% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
14g
MONOUNSATURATED
15g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Ketojenik pasta 100 gramda 380 kalori ve 8 g karbonhidrat içerir. Aynı miktarda 35 g yağ, 9 g protein ve 4 g lif bulunur.
Evet, ketojenik pasta keto diyete uygundur ve glisemik indeksi 20'dir. Ayrıca glutensiz ve vejetaryen beslenmeye uygundur; yumurta, sert kabuklu yemişler ve süt ürünleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.