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Keto pizza dough Calories
Low-carb, high-fat pizza dough
CALORIES
GI
POTASSIUM
FIBER
Keto pizza dough Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
6g
· 8%
Protein
14g
· 18%
Fat
26g
· 74%
Fiber
4g
Keto pizza dough Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Keto pizza dough Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keto pizza dough Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keto pizza dough Contain Allergens?
Contains these allergens:
Which Diets Is Keto pizza dough Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keto pizza dough Fat Profile
SATURATED
8.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Keto pizza dough
Keto pizza dough — Frequently Asked Questions
How many calories and carbs are in keto pizza dough?
Per 100 g, keto pizza dough provides 320 calories and 6 g of carbs. It also contains 14 g protein, 26 g fat, and 4 g fiber.
Is keto pizza dough keto-friendly and gluten-free, and does it contain allergens?
Yes, it is compatible with keto and gluten-free diets, and also fits ketovore and omnivore eating patterns. It contains eggs, dairy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.