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🍞🧀

●Low GI

🌿High Fiber

Keto bread with labneh Calories

Low-carb, high-protein, healthy fats, enriched with labneh; ideal for keto diets.

CALORIES

260kcal

25low

POTASSIUM

210mg

FIBER

Keto bread with labneh Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

· 6%

Protein

13g

· 20%

Fat

21g

· 74%

Fiber

Keto bread with labneh Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.7mg · 14% DV

Vitamin E

1.6mg · 11% DV

Minerals

Sodium

370mg · 16% DV

Phosphorus

110mg · 16% DV

Calcium

130mg · 13% DV

Selenium

7µg · 13% DV

Keto bread with labneh Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keto bread with labneh Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keto bread with labneh Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Keto bread with labneh Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keto bread with labneh Fat Profile

SATURATED

7.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Keto bread with labneh

🌾

Finely ground oats, raw

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🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Keto bread with labneh — Frequently Asked Questions

How many calories and carbs are in keto bread with labneh?

Keto bread with labneh contains 260 calories and 4 g of carbohydrates per 100 g. It also provides 13 g of protein, 21 g of fat, and 5 g of fiber.

Is keto bread with labneh suitable for a keto diet?

Yes. With 4 g of carbohydrates per 100 g and a glycemic index of 25, it is compatible with keto and ketovore diets. It contains egg and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.