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🍞

●Low GI

🌿High Fiber

Keto almond bread Calories

Low-carb, gluten-free keto bread made with almond flour

CALORIES

260kcal

20low

POTASSIUM

220mg

FIBER

Keto almond bread Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

· 8%

Protein

· 14%

Fat

22g

· 78%

Fiber

Keto almond bread Vitamins & Minerals

Vitamins

Vitamin E

7.5mg · 50% DV

Biotin

4µg · 13% DV

0.13mg · 10% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

80mg · 19% DV

Sodium

350mg · 15% DV

Keto almond bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keto almond bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keto almond bread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Keto almond bread Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keto almond bread Fat Profile

SATURATED

2.2g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

Foods Similar to Keto almond bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Keto almond bread — Frequently Asked Questions

How many calories and carbs are in keto almond bread?

Keto almond bread contains 260 calories and 5 g of carbohydrates per 100 g. The same serving provides 9 g of protein, 22 g of fat, and 5 g of fiber.

Is keto almond bread suitable for a keto diet?

Yes, keto almond bread is compatible with a ketogenic diet. It has a low glycemic index of 20 and is also suitable for ketovore, paleo, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.