EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥐

Kete Bread Poğaça Calories

Carbohydrate-rich baked pastry

CALORIES

332kcal

GI

67medium

POTASSIUM

126mg

FIBER

2.4g

Kete Bread Poğaça Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

45.5g

· 55%

Protein

8.2g

· 10%

Fat

12.8g

· 35%

Fiber

2.4g

Kete Bread Poğaça Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.1mg · 19% DV

Biotin

5.2µg · 17% DV

Folate

68µg · 17% DV

Minerals

Selenium

21µg · 38% DV

Sodium

520mg · 23% DV

Phosphorus

132mg · 19% DV

Iron

2mg · 11% DV

Kete Bread Poğaça Glycemic Index

GLYCEMIC INDEX

67
Medium
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

Is Kete Bread Poğaça Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kete Bread Poğaça Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kete Bread Poğaça Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kete Bread Poğaça Fat Profile

SATURATED

5.4g

MONOUNSATURATED

3.65g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.9:1

Above the ideal 4:1 (26.9:1).

Foods Similar to Kete Bread Poğaça

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Kete Bread Poğaça — Frequently Asked Questions

How many calories are in kete bread poğaça?

Kete bread poğaça contains 332 calories per 100 g. The same amount provides 45.5 g of carbohydrates, 12.8 g of fat, and 8.2 g of protein.

Is kete bread poğaça suitable for a vegetarian diet?

Yes, kete bread poğaça is compatible with vegetarian and flexitarian diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.

Have another question about Kete Bread Poğaça?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.