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Rich cake made with chestnut puree, cream, and cake layers.
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 slice (medium) of Chestnut cake (80 g) has 232 calories. That works out to 290 calories per 100 g. It contains 30.4 g of carbs, 3.4 g of protein, 9.6 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chestnut cake is a layered celebration cake made with sponge, chestnut purée and cream, with some versions also using chestnut pieces or chestnut-flavoured frosting. In Turkey, it is a familiar choice at patisseries and for birthdays or other gatherings; recipes vary from one bakery or household to another.
The soft sponge and smooth cream balance the chestnut’s gently sweet, earthy flavour. It is usually served in slices with tea or coffee, and makes a fitting dessert in autumn and winter, when chestnuts are especially welcome. With its cake layers and cream, it is a substantial sweet rather than a light snack. For a smaller treat, serve a thinner slice, or pair it with unsweetened tea or coffee.
Selected: 100 g
290
KCAL / 100G
Carbs
38g
· 14% DV
Protein
4.2g
· 8% DV
Fat
12g
· 15% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
Vitamins
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
Vitamin E
1.1mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 290 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Chestnut cake is made by layering sponge cake with chestnut purée cream, then covering and decorating it with cream or frosting. Brush the sponge lightly with syrup so it stays moist, and chill the assembled cake before serving.
Chestnut cake typically contains sponge cake, chestnut purée, cream, and a frosting or whipped-cream finish. Some versions include chocolate, rum, or candied chestnuts, while others keep the chestnut flavor simple and let it stand out.
Yes, chestnut flour can be used in the sponge, but it does not replace chestnut purée in the filling. It has a distinctive, slightly sweet flavor and behaves differently from wheat flour, so use a recipe developed for chestnut flour rather than swapping it cup for cup.
Store chestnut cake covered in the refrigerator because its cream filling is perishable. For the best texture and flavor, eat it within a few days, and return leftover slices to the refrigerator promptly after serving.
Yes, you can freeze chestnut cake, although whipped-cream or custard-style fillings may become less smooth after thawing. Wrap individual slices airtight, thaw them in the refrigerator, and avoid freezing the cake again once it has thawed.
Chestnut cake is usually a layered cake with chestnut-flavored filling, while Mont Blanc is a dessert typically topped with thin strands of sweetened chestnut purée over cream and a meringue or cake base. Recipes vary, but their formats and textures are different.
Chestnut cake can turn dense if the sponge batter is overmixed, the chestnut purée is very heavy, or the cake layers are compressed while assembling. Fold the batter gently, keep the filling spreadable, and stack the layers without pressing them down.
Decorate chestnut cake with piped cream, shaved chocolate, or a few pieces of candied chestnut. Add delicate decorations shortly before serving; moisture from the cream can soften crisp toppings if they sit on the cake for too long.
Yes, canned chestnut purée works well in chestnut cake, but check whether it is sweetened before adding sugar to the filling. Sweetened chestnut spread is thicker and sweeter than plain purée, so adjust the recipe to avoid an overly sweet cake.
Serve chestnut cake with unsweetened coffee or tea to balance its creamy sweetness. A small portion of fresh pear or berries also works well alongside it, while another rich dessert can make the serving feel overly heavy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.