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Chestnut cake Calories
Rich cake made with chestnut puree, cream, and cake layers.
CALORIES
GI
POTASSIUM
FIBER
Chestnut cake Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
38g
· 55%
Protein
4.2g
· 6%
Fat
12g
· 39%
Fiber
2.3g
Chestnut cake Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
Vitamin E
1.1mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Chestnut cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chestnut cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chestnut cake Contain Allergens?
Contains these allergens:
Which Diets Is Chestnut cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chestnut cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Chestnut cake
Chestnut cake — Frequently Asked Questions
How many calories are in chestnut cake?
Chestnut cake contains 290 calories per 100 g. The same amount provides 38 g of carbohydrates, 12 g of fat, and 4.2 g of protein.
What is the glycemic index of chestnut cake?
Chestnut cake has a glycemic index of 55. It contains eggs, dairy, and gluten, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.