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Chestnut chocolate Calories
Chocolate confection with chestnut
CALORIES
GI
POTASSIUM
FIBER
Chestnut chocolate Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
58.4g
· 47%
Protein
5.2g
· 4%
Fat
27.1g
· 49%
Fiber
5.6g
Chestnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
132mg · 19% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chestnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chestnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chestnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Chestnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chestnut chocolate Fat Profile
SATURATED
15.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Chestnut chocolate
Chestnut chocolate — Frequently Asked Questions
Kestane çikolatası kaç kalori içerir?
Kestane çikolatası 100 gramda 498 kalori içerir. Aynı miktarda 27,1 g yağ ve 58,4 g karbonhidrat bulunur.
Kestane çikolatasının glisemik indeksi nedir?
Kestane çikolatasının glisemik indeksi 49'dur. Ayrıca süt ürünleri ve sert kabuklu yemiş alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.