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Keskinoğlu chicken meatball Calories
Protein source, low fat, convenient meatball
CALORIES
GI
POTASSIUM
FIBER
Keskinoğlu chicken meatball Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
8g
· 18%
Protein
16g
· 36%
Fat
9g
· 46%
Fiber
1g
Keskinoğlu chicken meatball Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.35mg · 21% DV
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
140mg · 20% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
Keskinoğlu chicken meatball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keskinoğlu chicken meatball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keskinoğlu chicken meatball Contain Allergens?
No known major allergens
Which Diets Is Keskinoğlu chicken meatball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Keskinoğlu chicken meatball Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Keskinoğlu chicken meatball
Keskinoğlu chicken meatball — Frequently Asked Questions
How many calories are in Keskinoğlu chicken meatballs?
Keskinoğlu chicken meatballs contain 180 calories per 100 g. A 100 g serving also provides 16 g of protein, 8 g of carbohydrates, and 9 g of fat.
Are Keskinoğlu chicken meatballs low glycemic?
With a glycemic index of 40, Keskinoğlu chicken meatballs are considered a low-GI food. They are, however, a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.