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🍢

●Low GI

💪High Protein

Keskinoğlu spicy kebab Calories

Spicy chicken kebab, rich in protein and spices

CALORIES

180kcal

35low

POTASSIUM

260mg

FIBER

1.2g

Keskinoğlu spicy kebab Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

· 11%

Protein

17g

· 38%

Fat

10g

· 51%

Fiber

1.2g

Keskinoğlu spicy kebab Vitamins & Minerals

Vitamins

5.5mg · 34% DV

0.5mg · 29% DV

0.9mg · 18% DV

Biotin

4µg · 13% DV

Minerals

Sodium

600mg · 26% DV

Phosphorus

160mg · 23% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Keskinoğlu spicy kebab Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keskinoğlu spicy kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keskinoğlu spicy kebab Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Keskinoğlu spicy kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Keskinoğlu spicy kebab Fat Profile

SATURATED

2.6g

MONOUNSATURATED

3.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Keskinoğlu spicy kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Keskinoğlu spicy kebab — Frequently Asked Questions

How many calories are in Keskinoğlu spicy kebab?

Keskinoğlu spicy kebab contains 180 calories per 100 g. The same amount provides 17 g of protein, 5 g of carbohydrates, and 10 g of fat.

Is Keskinoğlu spicy kebab suitable for a diet?

It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. With 17 g of protein per 100 g and a glycemic index of 35, it is a low-GI option, but it is a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.