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🍢

●Low GI

💪High Protein

Keskinoğlu Spicy Chicken Kebab Calories

Protein source, spicy, grilled chicken

CALORIES

165kcal

5low

POTASSIUM

260mg

FIBER

0.7g

Keskinoğlu Spicy Chicken Kebab Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

2.2g

· 6%

Protein

21.5g

· 54%

Fat

7.2g

· 40%

Fiber

0.7g

Keskinoğlu Spicy Chicken Kebab Vitamins & Minerals

Vitamins

7.9mg · 49% DV

0.48mg · 28% DV

0.85mg · 17% DV

B12

0.35µg · 15% DV

Minerals

Phosphorus

185mg · 26% DV

Selenium

13µg · 24% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Keskinoğlu Spicy Chicken Kebab Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keskinoğlu Spicy Chicken Kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keskinoğlu Spicy Chicken Kebab Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Keskinoğlu Spicy Chicken Kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keskinoğlu Spicy Chicken Kebab Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Keskinoğlu Spicy Chicken Kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Keskinoğlu Spicy Chicken Kebab — Frequently Asked Questions

How many calories are in Keskinoğlu Spicy Chicken Kebab?

Keskinoğlu Spicy Chicken Kebab provides 165 calories per 100 g. A 100 g serving also contains 21.5 g of protein, 7.2 g of fat, and 2.2 g of carbohydrates.

Is Keskinoğlu Spicy Chicken Kebab suitable for a keto diet?

Yes. With 2.2 g of carbohydrates per 100 g, it is listed as compatible with keto and ketovore diets. Its glycemic index is 5, though it is a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.