EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍗

Low GI
💪High Protein

Keskinoğlu Şirketsel Calories

Processed chicken product; high protein, moderate fat

CALORIES

215kcal

GI

5low

POTASSIUM

255mg

FIBER

0g

Keskinoğlu Şirketsel Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

4.5g

· 8%

Protein

17.5g

· 33%

Fat

14g

· 59%

Fiber

0g

Keskinoğlu Şirketsel Vitamins & Minerals

Vitamins

B3

6.8mg · 43% DV

B6

0.38mg · 22% DV

B5

0.85mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Sodium

780mg · 34% DV

Selenium

16µg · 29% DV

Phosphorus

165mg · 24% DV

Zinc

1mg · 9% DV

Keskinoğlu Şirketsel Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keskinoğlu Şirketsel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keskinoğlu Şirketsel Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Keskinoğlu Şirketsel Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Keskinoğlu Şirketsel Fat Profile

SATURATED

3.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Keskinoğlu Şirketsel

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Keskinoğlu Şirketsel — Frequently Asked Questions

How many calories are in Keskinoğlu Şirketsel?

Keskinoğlu Şirketsel provides 215 calories per 100 g. That serving also contains 17.5 g of protein, 4.5 g of carbohydrates, and 14 g of fat.

Is Keskinoğlu Şirketsel suitable for a keto diet?

It is compatible with a ketovore diet. With 4.5 g of carbs per 100 g and a glycemic index of 5, it has a low glycemic impact.

Have another question about Keskinoğlu Şirketsel?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.