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Keskinoğlu Gluten-Free Fileturka Chicken Fillet Calories
High-protein, gluten-free chicken fillet
CALORIES
GI
POTASSIUM
FIBER
Keskinoğlu Gluten-Free Fileturka Chicken Fillet Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
0g
· 0%
Protein
23g
· 86%
Fat
1.6g
· 14%
Fiber
0g
Keskinoğlu Gluten-Free Fileturka Chicken Fillet Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.6mg · 35% DV
B5
0.9mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
210mg · 30% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Keskinoğlu Gluten-Free Fileturka Chicken Fillet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keskinoğlu Gluten-Free Fileturka Chicken Fillet Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keskinoğlu Gluten-Free Fileturka Chicken Fillet Contain Allergens?
No known major allergens
Which Diets Is Keskinoğlu Gluten-Free Fileturka Chicken Fillet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keskinoğlu Gluten-Free Fileturka Chicken Fillet Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Keskinoğlu Gluten-Free Fileturka Chicken Fillet
Keskinoğlu Gluten-Free Fileturka Chicken Fillet — Frequently Asked Questions
How many calories are in Keskinoğlu Gluten-Free Fileturka Chicken Fillet?
It provides 110 calories per 100 g. Total calories vary according to the portion you eat.
How much protein does Keskinoğlu Gluten-Free Fileturka Chicken Fillet contain?
Each 100 g serving contains 23 g of protein. It is a high-protein meat option.
Does Keskinoğlu Gluten-Free Fileturka Chicken Fillet contain carbohydrates?
No. It contains 0 g of carbohydrates per 100 g, making it suitable for low-carb eating plans.
How much fat is in Keskinoğlu Gluten-Free Fileturka Chicken Fillet?
It contains 1.6 g of fat per 100 g. This makes it a relatively lean chicken fillet option.
Is Keskinoğlu Fileturka Chicken Fillet gluten-free?
Yes. The product is listed as gluten-free and is compatible with a gluten-free diet.
Is Keskinoğlu Gluten-Free Fileturka Chicken Fillet keto-friendly?
Yes. With 0 g of carbs per 100 g, it is compatible with keto and ketovore diets.
Will Keskinoğlu Gluten-Free Fileturka Chicken Fillet raise blood sugar?
Its listed glycemic index is 0. It also contains 0 g of carbohydrates per 100 g.
Does Keskinoğlu Gluten-Free Fileturka Chicken Fillet have fiber?
No. It contains 0 g of fiber per 100 g, so fiber would need to come from other foods in the meal.
Which diets is Keskinoğlu Gluten-Free Fileturka Chicken Fillet suitable for?
It is listed as suitable for omnivore, keto, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. Its zero-carbohydrate content is especially compatible with low-carb approaches.
Is Keskinoğlu Gluten-Free Fileturka Chicken Fillet minimally processed?
Yes. It is classified as minimally processed. Per 100 g, it provides 23 g of protein, 0 g of carbohydrates, and 1.6 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.