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Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Calories
High-protein processed chicken deli meat
CALORIES
GI
POTASSIUM
FIBER
Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Nutrition Facts
Selected: 100 g
94
KCAL / 100G
Carbs
3.5g
· 15%
Protein
16.5g
· 69%
Fat
1.7g
· 16%
Fiber
0g
Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Vitamins & Minerals
Vitamins
B3
7.1mg · 44% DV
B6
0.38mg · 22% DV
B5
0.65mg · 13% DV
B12
0.25µg · 10% DV
Minerals
Sodium
850mg · 37% DV
Selenium
17µg · 31% DV
Phosphorus
180mg · 26% DV
Zinc
1mg · 9% DV
Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Contain Allergens?
No known major allergens
Which Diets Is Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices Fat Profile
SATURATED
0.48g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices
Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices — Frequently Asked Questions
How many calories are in Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices?
Keskinoğlu Fileturka Smoked Chicken Breast Deli Slices contain 94 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein is in Keskinoğlu Fileturka Smoked Chicken Breast?
This product provides 16.5 g of protein per 100 g. It is a protein-focused deli meat option.
Does Keskinoğlu Fileturka Smoked Chicken Breast contain carbs?
Yes, it contains 3.5 g of carbohydrates per 100 g. This is a relatively low carbohydrate amount.
Is Keskinoğlu Fileturka Smoked Chicken Breast keto-friendly?
Yes, it is listed as compatible with keto and ketovore diets. It contains 3.5 g of carbohydrates per 100 g.
Is Keskinoğlu Fileturka Smoked Chicken Breast low in fat?
Yes, it contains 1.7 g of fat per 100 g. Its nutrition profile is higher in protein than fat.
Does Keskinoğlu Fileturka Smoked Chicken Breast have fiber?
No, it contains 0 g of fiber per 100 g. Pairing it with fiber-containing foods can help add fiber to a meal.
Does smoked chicken breast raise blood sugar?
The listed glycemic index is 0. However, the product still contains 3.5 g of carbohydrates per 100 g.
Is Keskinoğlu Fileturka Smoked Chicken Breast gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with gluten sensitivity should still check the package label.
Is Keskinoğlu Fileturka Smoked Chicken Breast processed meat?
Yes, it is classified as a processed food. Consider its place within your overall dietary pattern and meal balance.
Is Keskinoğlu Fileturka Smoked Chicken Breast filling?
With 16.5 g of protein per 100 g, it can help increase the protein content of a meal. How filling it feels also depends on portion size and the foods eaten with it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.