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Low GI
💪High Protein

Keskinoğlu Chicken Kebab Calories

Prepared chicken kebab; high in protein

CALORIES

193kcal

GI

38low

POTASSIUM

255mg

FIBER

1.1g

Keskinoğlu Chicken Kebab Nutrition Facts

Selected: 100 g

193

KCAL / 100G

Carbs

6.2g

· 13%

Protein

15.5g

· 32%

Fat

12.1g

· 55%

Fiber

1.1g

Keskinoğlu Chicken Kebab Vitamins & Minerals

Vitamins

B3

6.8mg · 43% DV

B6

0.38mg · 22% DV

B5

0.75mg · 15% DV

B12

0.34µg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

680mg · 30% DV

Phosphorus

170mg · 24% DV

Zinc

1mg · 9% DV

Keskinoğlu Chicken Kebab Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keskinoğlu Chicken Kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keskinoğlu Chicken Kebab Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Keskinoğlu Chicken Kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Keskinoğlu Chicken Kebab Fat Profile

SATURATED

3.25g

MONOUNSATURATED

5.25g

POLYUNSATURATED

2.15g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Keskinoğlu Chicken Kebab

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Keskinoğlu Chicken Kebab — Frequently Asked Questions

How many calories are in Keskinoğlu Chicken Kebab?

Keskinoğlu Chicken Kebab contains 193 calories per 100 g. Each 100 g also provides 15.5 g of protein, 12.1 g of fat, and 6.2 g of carbohydrates.

Is Keskinoğlu Chicken Kebab low glycemic?

Keskinoğlu Chicken Kebab has a glycemic index of 38, which is considered low. It contains 6.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.