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Kereste Burger Calories
Large beef-patty burger with bun and sauces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Kereste Burger (350 g) has 893 calories. That works out to 255 calories per 100 g. It contains 70.4 g of carbs, 46.2 g of protein, 47.9 g of fat and 4.2 g of fiber. Its 4 µg of B12 covers 168% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Kereste Burger Nutrition Facts
Selected: 1 serving (large) · 350 g
893
KCAL / 350G
Carbs
70.4g
· 26% DV
Protein
46.2g
· 92% DV
Fat
47.9g
· 61% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 21% · Fat 48%
Kereste Burger nutrition facts table · 1 serving (large) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 893 kcal | |
| Total fat | 47.9 g | 61% |
| Saturated fat | 18.03 g | 90% |
| Trans fat | 1.22 g | |
| Sodium | 2065 mg | 90% |
| Total carbohydrate | 70.4 g | 26% |
| Fiber | 4.2 g | 15% |
| Protein | 46.2 g | 92% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Kereste Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 350 g | 893 kcal |
| 100 g | 100 g | 255 kcal |
| 1 piece (small) | 220 g | 561 kcal |
| 1 serving (medium) | 280 g | 714 kcal |
| 1 serving (extra large) | 450 g | 1148 kcal |
| 1 piece (jumbo) | 550 g | 1403 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Kereste Burger
What is a Kereste Burger?
A Kereste Burger is a burger made with a large beef patty, a bun and sauces. Additional toppings can vary, so the name alone does not specify a fixed combination of vegetables, cheese or condiments.
What meat is in a Kereste Burger?
A Kereste Burger has a beef patty. The particular cut of beef and seasoning are not specified as part of the burger’s definition, so those details can differ between recipes.
How big is a Kereste Burger patty?
The Kereste Burger is described as having a large beef patty. Its exact weight is not fixed by that description, so check the serving information for the version you are ordering if portion size matters.
How do you make a Kereste Burger at home?
To make a Kereste Burger at home, shape a generously sized beef patty, cook it thoroughly, and serve it in a bun with sauces. Toasting the bun lightly can help it hold the patty and toppings.
What toppings go well with a Kereste Burger?
Lettuce, tomato, pickles and cheese can all work with a Kereste Burger, though the burger does not require any particular topping. Choose additions that complement the beef without making the large sandwich difficult to hold.
What sauce is used in a Kereste Burger?
There is no single specified sauce for every Kereste Burger; the recipe can vary. Ketchup, mustard or a burger sauce are common choices, but use enough to add flavour without making the bun soggy.
How can you eat a Kereste Burger without it falling apart?
Hold a Kereste Burger with both hands and keep it wrapped in its paper while eating. If you are making one, toast the bun and avoid overloading it with sauce or toppings, which can make the layers slide.
What should you serve with a Kereste Burger?
Fries, pickles or a simple salad are familiar sides for a Kereste Burger. A salad gives the meal a fresher contrast, while fries make it more like a classic burger-shop meal.
How should you store leftover Kereste Burger?
Refrigerate leftover Kereste Burger promptly in a covered container. If possible, separate the patty from the bun and fresh toppings; this keeps the bread from getting soggy and makes reheating easier.
Can you reheat a Kereste Burger?
Yes, you can reheat the Kereste Burger patty in a pan or microwave until it is hot throughout. Warm the bun separately and remove fresh toppings such as lettuce before reheating.
Kereste Burger Vitamins & Minerals
Vitamins
B12
4.02µg · 167% DV
B3
16.1mg · 101% DV
B1
0.63mg · 53% DV
B2
0.67mg · 52% DV
Minerals
Selenium
67µg · 122% DV
Phosphorus
648mg · 93% DV
Sodium
2065mg · 90% DV
Zinc
9.45mg · 86% DV
Potassium ⭐
823mg · 24% DV
Kereste Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kereste Burger
To burn the 893 calories in 1 serving (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kereste Burger?
Kereste Burger brings together a large beef patty, a burger bun and sauces for a substantial burger-style meal. The name does not point to a particular regional recipe or fixed set of toppings, so the combination can vary with how it is prepared.
It works as a filling lunch or dinner, served on its own or with fries and a side salad. Across many English-speaking countries, burgers are also common at casual restaurants and cookouts. The beef provides protein, while the bun and sauces contribute carbohydrates and fat; it has 255 calories per 100 g. For a lighter plate, use less sauce and pair it with salad rather than fries.
How Nutritious Is Kereste Burger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kereste Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kereste Burger Contain Allergens?
Contains these allergens:
Which Diets Is Kereste Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kereste Burger Fat Profile
SATURATED
18.03g
MONOUNSATURATED
20.47g
POLYUNSATURATED
5.67g
Omega 6:3 ratio 17.7:1
Above the ideal 4:1 (17.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.