EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥮

Kerebic with Walnut Calories

Traditional walnut-filled Kerebic, a specialty dessert from Mediterranean cuisine.

CALORIES

410kcal

GI

60medium

POTASSIUM

170mg

FIBER

3.8g

Kerebic with Walnut Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 53%

Protein

7.2g

· 7%

Fat

18g

· 40%

Fiber

3.8g

Kerebic with Walnut Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B2

0.11mg · 8% DV

B3

1.3mg · 8% DV

B6

0.13mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Kerebic with Walnut Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

32
High

Accounts for portion size — a more realistic measure than GI alone.

Is Kerebic with Walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kerebic with Walnut Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Kerebic with Walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kerebic with Walnut Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 8.9:1

Above the ideal 4:1 (8.9:1).

Foods Similar to Kerebic with Walnut

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Kerebic with Walnut — Frequently Asked Questions

How many calories are in walnut kerebiç?

Walnut kerebiç contains 410 calories per 100 g. The same portion provides 54 g of carbohydrates, 18 g of fat, and 7.2 g of protein.

What is the glycemic index of walnut kerebiç?

Walnut kerebiç has a glycemic index of 60. It contains gluten and tree nuts and is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets.

Have another question about Kerebic with Walnut?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.