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Kemalpasa with chocolate spread Calories

Traditional syrup dessert, topped with chocolate spread, high in sugar and fat

CALORIES

340kcal

72high

POTASSIUM

95mg

FIBER

2.1g

Kemalpasa with chocolate spread Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

58g

· 68%

Protein

4.2g

· 5%

Fat

10.5g

· 27%

Fiber

2.1g

Kemalpasa with chocolate spread Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.07mg · 6% DV

0.23mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Calcium

65mg · 7% DV

Sodium

170mg · 7% DV

Kemalpasa with chocolate spread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemalpasa with chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemalpasa with chocolate spread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kemalpasa with chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemalpasa with chocolate spread Fat Profile

SATURATED

4.7g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Kemalpasa with chocolate spread — Frequently Asked Questions

How many calories are in Kemalpasa with chocolate spread?

Kemalpasa with chocolate spread contains 340 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates and 10.5 g of fat.

Does Kemalpasa with chocolate spread raise blood sugar?

With a glycemic index of 72, it may raise blood sugar relatively quickly. It contains gluten, dairy, and eggs.

Have another question about Kemalpasa with chocolate spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.