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Kemalpaşa Dessert with Tahini Calories

Traditional Turkish Kemalpaşa dessert topped with tahini, syrup-soaked and soft.

CALORIES

320kcal

70high

POTASSIUM

110mg

FIBER

2.1g

Kemalpaşa Dessert with Tahini Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

55g

· 67%

Protein

5.2g

· 6%

Fat

9.5g

· 27%

Fiber

2.1g

Kemalpaşa Dessert with Tahini Vitamins & Minerals

Vitamins

Biotin

2.2µg · 7% DV

0.07mg · 6% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Kemalpaşa Dessert with Tahini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemalpaşa Dessert with Tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemalpaşa Dessert with Tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Kemalpaşa Dessert with Tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemalpaşa Dessert with Tahini Fat Profile

SATURATED

1.6g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 21.5:1

Above the ideal 4:1 (21.5:1).

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Kemalpaşa Dessert with Tahini — Frequently Asked Questions

How many calories are in tahini Kemalpaşa dessert?

Tahini Kemalpaşa dessert contains 320 calories per 100 g. A 100 g serving provides 55 g of carbohydrates, 9.5 g of fat, and 5.2 g of protein.

Is tahini Kemalpaşa dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. However, it contains gluten, sesame, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.