2 piece (medium) of Kemalpaşa Dessert with Tahini (80 g) has 256 calories. That works out to 320 calories per 100 g. It contains 44 g of carbs, 4.2 g of protein, 7.6 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

What is Kemalpaşa Dessert with Tahini?

Kemalpaşa Dessert with Tahini is a Turkish variation of the small, cheese-based pastries associated with Mustafakemalpaşa in Bursa. The pastries are soaked in syrup until soft, then finished with tahini; chopped walnuts are a natural addition.

Their porous, tender texture holds plenty of syrup, while tahini lends a pleasantly nutty, slightly bitter contrast. In Turkey, they’re commonly served after a meal or with tea, and the tahini-topped version is especially good with walnuts. The dessert is largely carbohydrate-rich because of its syrup and pastry. For a lighter serving, use a modest drizzle of tahini and skip richer toppings such as clotted cream.

Kemalpaşa Dessert with Tahini Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

55g

· 20% DV

Protein

5.2g

· 10% DV

Fat

9.5g

· 12% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 67% · Protein 6% · Fat 27%

Kemalpaşa Dessert with Tahini Vitamins & Minerals

Vitamins

Biotin

2.2µg · 7% DV

0.07mg · 6% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

How Nutritious Is Kemalpaşa Dessert with Tahini?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kemalpaşa Dessert with Tahini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kemalpaşa Dessert with Tahini

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kemalpaşa Dessert with Tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemalpaşa Dessert with Tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Kemalpaşa Dessert with Tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemalpaşa Dessert with Tahini Fat Profile

SATURATED

1.6g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 21.5:1

Above the ideal 4:1 (21.5:1).

Compare Kemalpaşa Dessert with Tahini

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Kemalpaşa Dessert with Tahini vs Dark chocolate220 kcal fewer per 100 g

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Kemalpaşa Dessert with Tahini vs HöşmerimSame calories per 100 g

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Frequently Asked Questions About Kemalpaşa Dessert with Tahini

What is Kemalpaşa Dessert with Tahini?

Kemalpaşa Dessert with Tahini is a Turkish syrup-soaked sweet made by topping soft Kemalpaşa pastries with tahini. Chopped walnuts are a common addition, bringing a crunchy contrast to the tender, glossy pastries and their sweet syrup.

Does Kemalpaşa Dessert with Tahini contain cheese?

Yes, traditional Kemalpaşa pastries are made with cheese in the dough, along with ingredients such as flour and eggs. Tahini is added on top after the pastries are cooked in syrup; it is not what gives the pastry its cheese-based character.

Where does Kemalpaşa Dessert with Tahini come from?

Kemalpaşa Dessert with Tahini is based on Kemalpaşa dessert, a regional sweet associated with Mustafakemalpaşa in Bursa, Türkiye. The tahini topping is a way of serving the syrup-soaked pastries rather than a separate origin tradition.

How do you make Kemalpaşa Dessert with Tahini using ready-made pastries?

You can make Kemalpaşa Dessert with Tahini with ready-made Kemalpaşa pastries. Prepare the syrup and soften the pastries according to the package directions, arrange them on a serving plate, then drizzle with tahini and add walnuts if desired.

Why is tahini added to Kemalpaşa Dessert with Tahini?

Tahini gives Kemalpaşa Dessert with Tahini a nutty, slightly toasted flavor that contrasts with the sweet syrup. It also makes the topping richer and more substantial; walnuts are often added for extra crunch.

How do you stop Kemalpaşa Dessert with Tahini from becoming too soggy?

To keep Kemalpaşa Dessert with Tahini from becoming overly soft, cook the pastries only until they absorb the syrup and follow the package directions if using a ready-made product. Avoid leaving them in hot syrup longer than needed, and drizzle on the tahini just before serving.

What can you put on Kemalpaşa Dessert with Tahini besides walnuts?

You can serve Kemalpaşa Dessert with Tahini without walnuts or choose another finely chopped nut as a crunchy topping. The pastries and tahini are the defining combination, so extra toppings are optional rather than necessary.

Should Kemalpaşa Dessert with Tahini be served warm or chilled?

Kemalpaşa Dessert with Tahini is usually served at room temperature or slightly warm, rather than very hot. Let the syrup-soaked pastries cool a little before adding tahini so the topping stays distinct instead of thinning and running off.

How should you store leftover Kemalpaşa Dessert with Tahini?

Store leftover Kemalpaşa Dessert with Tahini in a covered container in the refrigerator. If possible, keep the tahini separate until serving; this helps preserve the topping's flavor and texture instead of letting it blend into the syrup.

Can people with diabetes eat Kemalpaşa Dessert with Tahini?

People with diabetes should account for the syrup in Kemalpaşa Dessert with Tahini, which can raise blood glucose. Whether a portion fits depends on individual glucose targets and treatment, so ask your doctor or dietitian for advice specific to your plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026