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Kemalpaşa Dessert Calories
Syrupy, cheese-based Turkish dessert
CALORIES
GI
POTASSIUM
FIBER
Kemalpaşa Dessert Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
60g
· 85%
Protein
4.2g
· 6%
Fat
2.8g
· 9%
Fiber
0.7g
Kemalpaşa Dessert Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.13µg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Kemalpaşa Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kemalpaşa Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kemalpaşa Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kemalpaşa Dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kemalpaşa Dessert Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Kemalpaşa Dessert
Kemalpaşa Dessert — Frequently Asked Questions
How many calories are in Kemalpaşa dessert?
Kemalpaşa dessert contains 280 calories per 100 g. Per 100 g, it also provides 60 g carbs, 4.2 g protein, and 2.8 g fat.
Is Kemalpaşa dessert high glycemic, and what allergens does it contain?
Its glycemic index is 75, which is considered high. It contains dairy, eggs, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.