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Kemalpaşa Calories
Traditional Turkish dessert, typically made from cheese dough and soaked in syrup.
CALORIES
GI
POTASSIUM
FIBER
Kemalpaşa Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
65g
· 78%
Protein
4.2g
· 5%
Fat
6.5g
· 17%
Fiber
1.1g
Kemalpaşa Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
B12
0.13µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Kemalpaşa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kemalpaşa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kemalpaşa Contain Allergens?
Contains these allergens:
Which Diets Is Kemalpaşa Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kemalpaşa Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Kemalpaşa
Kemalpaşa — Frequently Asked Questions
Kemalpaşa tatlısı kaç kalori?
Kemalpaşa tatlısı 100 gramda 320 kalori içerir. Aynı miktarda 65 g karbonhidrat, 6,5 g yağ ve 4,2 g protein bulunur.
Kemalpaşa tatlısı kan şekerini yükseltir mi?
Glikemik indeksi 70 olan Kemalpaşa tatlısı, kan şekerini nispeten hızlı yükseltebilir. 100 gramında 65 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.