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Kemal Pasha dessert with cheese Calories
Traditional Turkish syrup-soaked cheese dessert
CALORIES
GI
POTASSIUM
FIBER
Kemal Pasha dessert with cheese Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
52.4g
· 74%
Protein
7.2g
· 10%
Fat
5.1g
· 16%
Fiber
0.6g
Kemal Pasha dessert with cheese Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Biotin
2.1µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Selenium
6.5µg · 12% DV
Zinc
1mg · 9% DV
Kemal Pasha dessert with cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kemal Pasha dessert with cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kemal Pasha dessert with cheese Contain Allergens?
Contains these allergens:
Which Diets Is Kemal Pasha dessert with cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kemal Pasha dessert with cheese Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.