Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kemal Paşa dessert with tahini Calories
Syrupy Turkish dessert, enriched with tahini, traditional
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Kemal Paşa dessert with tahini (80 g) has 252 calories. That works out to 315 calories per 100 g. It contains 43.2 g of carbs, 4.2 g of protein, 6.8 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Kemal Paşa dessert with tahini Nutrition Facts
Selected: 2 piece (medium) · 80 g
252
KCAL / 80G
Carbs
43.2g
· 16% DV
Protein
4.2g
· 8% DV
Fat
6.8g
· 9% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 7% · Fat 24%
Kemal Paşa dessert with tahini nutrition facts table · 2 piece (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 43.2 g | 16% |
| Fiber | 1.4 g | 5% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of Kemal Paşa dessert with tahini?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 80 g | 252 kcal |
| 1 piece (small) | 40 g | 126 kcal |
| 1 piece (large) | 60 g | 189 kcal |
| 100 g | 100 g | 315 kcal |
| 1 serving (medium) | 100 g | 315 kcal |
| 3 piece (large) | 120 g | 378 kcal |
| 1 serving (large) | 150 g | 473 kcal |
| 4 piece (jumbo) | 160 g | 504 kcal |
Calculated from 315 calories per 100 g.
Frequently Asked Questions About Kemal Paşa dessert with tahini
What is Kemal Paşa dessert with tahini?
Kemal Paşa dessert with tahini is a Turkish syrup-soaked pastry topped with tahini. The base dessert is made from small baked dough pieces, traditionally associated with Mustafakemalpaşa in Bursa; tahini adds a rich, toasted flavor.
How do you make Kemal Paşa dessert with tahini?
To make Kemal Paşa dessert with tahini, soften the small pastries in syrup according to their cooking instructions, then arrange them on a serving plate. Drizzle tahini over them just before serving; crushed walnuts are a common optional topping.
Where does Kemal Paşa dessert with tahini come from?
Kemal Paşa dessert with tahini is based on Kemal Paşa dessert from Mustafakemalpaşa, a district of Bursa, Turkey. Tahini is a topping variation; the region’s best-known version is the small pastry cooked or softened in syrup.
Can you make Kemal Paşa dessert with tahini from a packet?
Yes, Kemal Paşa dessert with tahini is easy to make with packaged dried Kemal Paşa pastries. Prepare them in syrup using the packet directions, transfer them to a dish, and drizzle tahini over the top before serving.
What is the difference between plain Kemal Paşa dessert and Kemal Paşa dessert with tahini?
Kemal Paşa dessert with tahini has tahini drizzled over the syrup-soaked pastries, while the plain version does not. The pastry and syrup are otherwise the same; tahini adds a nutty, slightly bitter contrast to the sweetness.
Should Kemal Paşa dessert with tahini be served warm or cold?
Kemal Paşa dessert with tahini can be served warm, at room temperature, or chilled. Add the tahini after plating; if serving it cold, drizzle the tahini on shortly beforehand so it stays distinct on top.
When do you add tahini to Kemal Paşa dessert with tahini?
Add tahini to Kemal Paşa dessert with tahini after the pastries have softened in syrup and been plated. Drizzling it on at the end preserves its toasted flavor and keeps it from blending completely into the syrup.
How long does Kemal Paşa dessert with tahini keep?
Keep leftover Kemal Paşa dessert with tahini covered in the refrigerator. For the best texture, store the syrup-soaked pastries separately from the tahini and add the topping to each portion just before eating.
Why does Kemal Paşa dessert with tahini fall apart while cooking?
Kemal Paşa dessert with tahini can fall apart if its pastries are stirred roughly or cooked in syrup longer than their instructions require. Handle them gently and remove them once softened; packaged and homemade versions may need different cooking times.
What goes well with Kemal Paşa dessert with tahini?
Turkish tea or unsweetened Turkish coffee pairs well with Kemal Paşa dessert with tahini. Crushed walnuts are a familiar topping, and a little kaymak can be served alongside for a richer Turkish-style presentation.
Kemal Paşa dessert with tahini Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Biotin
0.96µg · 3% DV
Vitamin E
0.48mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
56mg · 8% DV
Manganese
0.14mg · 6% DV
Calcium
54mg · 5% DV
Sodium
96mg · 4% DV
Potassium ⭐
72mg · 2% DV
Kemal Paşa dessert with tahini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kemal Paşa dessert with tahini
To burn the 252 calories in 2 piece (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kemal Paşa dessert with tahini?
Kemal Paşa dessert with tahini is a syrup-soaked Turkish sweet associated with Mustafakemalpaşa, in Bursa. Small cheese-based dough pieces are baked, softened in syrup and finished with tahini poured over the top.
The pieces become tender and moist, while tahini brings a toasted, gently bitter contrast to the sweetness. In Turkey, it is commonly served after a meal, sometimes alongside tea; elsewhere, it works well as a shareable dessert with coffee or tea. It is carbohydrate-rich and energy-dense, with tahini adding some fat and protein. For a lighter serving, use less syrup and keep the portion modest.
How Nutritious Is Kemal Paşa dessert with tahini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kemal Paşa dessert with tahini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kemal Paşa dessert with tahini Contain Allergens?
Contains these allergens:
Which Diets Is Kemal Paşa dessert with tahini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kemal Paşa dessert with tahini Fat Profile
SATURATED
0.96g
MONOUNSATURATED
2.24g
POLYUNSATURATED
2.48g
Omega 6:3 ratio 29.3:1
Above the ideal 4:1 (29.3:1).
Compare Kemal Paşa dessert with tahini
Foods Similar to Kemal Paşa dessert with tahini
Have another question about Kemal Paşa dessert with tahini?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.