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Kemal Paşa dessert with tahini Calories

Syrupy Turkish dessert, enriched with tahini, traditional

CALORIES

315kcal

70high

POTASSIUM

90mg

FIBER

1.8g

Kemal Paşa dessert with tahini Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

54g

· 69%

Protein

5.2g

· 7%

Fat

8.5g

· 24%

Fiber

1.8g

Kemal Paşa dessert with tahini Vitamins & Minerals

Vitamins

0.06mg · 5% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.6mg · 4% DV

Minerals

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Calcium

68mg · 7% DV

Iron

1mg · 6% DV

Kemal Paşa dessert with tahini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemal Paşa dessert with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemal Paşa dessert with tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Kemal Paşa dessert with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemal Paşa dessert with tahini Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

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Kemal Paşa dessert with tahini — Frequently Asked Questions

How many calories are in tahini Kemal Paşa dessert?

Tahini Kemal Paşa dessert provides 315 calories per 100 g. A 100 g serving contains 54 g of carbohydrates, 8.5 g of fat, and 5.2 g of protein.

Does tahini Kemal Paşa dessert raise blood sugar?

With a glycemic index of 70, tahini Kemal Paşa dessert may raise blood sugar relatively quickly. It also contains 54 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.