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Kemal Pasa Dessert with Muhallebi Calories

Syrupy Turkish dessert, topped with milk pudding (muhallebi)

CALORIES

220kcal

65high

POTASSIUM

70mg

FIBER

0.4g

Kemal Pasa Dessert with Muhallebi Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

39.5g

· 71%

Protein

4.1g

· 7%

Fat

5.2g

· 22%

Fiber

0.4g

Kemal Pasa Dessert with Muhallebi Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.25mg · 5% DV

Vitamin A

35µg · 4% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

72mg · 7% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Kemal Pasa Dessert with Muhallebi Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemal Pasa Dessert with Muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemal Pasa Dessert with Muhallebi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kemal Pasa Dessert with Muhallebi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemal Pasa Dessert with Muhallebi Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

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Kemal Pasa Dessert with Muhallebi — Frequently Asked Questions

How many calories are in Kemal Pasa dessert with muhallebi?

Kemal Pasa dessert with muhallebi contains 220 calories per 100 g. A 100 g serving provides 39.5 g of carbohydrates, 4.1 g of protein, and 5.2 g of fat.

Is Kemal Pasa dessert with muhallebi suitable for a Mediterranean diet?

Kemal Pasa dessert with muhallebi is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.