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Kemal Pasha Dessert Calories

Syrupy, cheese-based pastry dessert, Turkish cuisine

CALORIES

270kcal

75high

POTASSIUM

65mg

FIBER

0.7g

Kemal Pasha Dessert Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

55g

· 79%

Protein

4.2g

· 6%

Fat

4.5g

· 15%

Fiber

0.7g

Kemal Pasha Dessert Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.13µg · 5% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

65mg · 7% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Kemal Pasha Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemal Pasha Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemal Pasha Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kemal Pasha Dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemal Pasha Dessert Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Kemal Pasha Dessert — Frequently Asked Questions

How many calories are in Kemal Pasha dessert?

Kemal Pasha dessert contains 270 calories per 100 g. A 100 g serving provides 55 g of carbohydrates, 4.5 g of fat, and 4.2 g of protein.

Is Kemal Pasha dessert high glycemic?

Yes. Kemal Pasha dessert has a glycemic index of 75, which is considered high and may raise blood sugar quickly. It also contains 55 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.