3 piece (medium) of Kemal Pasha Dessert (90 g) has 243 calories. That works out to 270 calories per 100 g. It contains 49.5 g of carbs, 3.8 g of protein, 4.1 g of fat and 0.6 g of fiber. Its 49.5 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

What is Kemal Pasha Dessert?

Kemal Pasha Dessert is a Turkish sweet associated with Mustafakemalpaşa, in Bursa. Small oval pieces of cheese-based dough, commonly made with flour and semolina, are baked and then softened in syrup. Recipes vary, but the cheese gives the pastry its distinctive character.

The porous pieces soak up the syrup, becoming tender and very sweet. They’re often served after a meal, sometimes topped with pistachios and accompanied by kaymak, a thick Turkish clotted cream. In Turkey, they also make a pleasing treat with tea. The syrup makes this a carbohydrate-heavy dessert; draining off some syrup or sharing a smaller portion keeps it lighter.

Kemal Pasha Dessert Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

55g

· 20% DV

Protein

4.2g

· 8% DV

Fat

4.5g

· 6% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 79% · Protein 6% · Fat 15%

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Kemal Pasha Dessert Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.13µg · 5% DV

Biotin

1.2µg · 4% DV

0.18mg · 4% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

65mg · 7% DV

Sodium

120mg · 5% DV

Potassium ⭐

65mg · 2% DV

Copper

0mg · 0% DV

How Nutritious Is Kemal Pasha Dessert?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Kemal Pasha Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kemal Pasha Dessert

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Kemal Pasha Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemal Pasha Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kemal Pasha Dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemal Pasha Dessert Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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320 kcal

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Frequently Asked Questions About Kemal Pasha Dessert

What is Kemal Pasha Dessert?

Kemal Pasha Dessert is a Turkish syrup-soaked pastry made from small pieces of cheese-based dough. It is commonly served with kaymak, a thick clotted cream, and may be topped with pistachios or shredded coconut.

Where does Kemal Pasha Dessert come from?

Kemal Pasha Dessert is associated with Mustafakemalpaşa, a town in Bursa Province, Turkey. The dessert takes its name from the town and is now widely sold across Turkey, often as dried pieces ready to cook in syrup.

How is Kemal Pasha Dessert traditionally made?

Kemal Pasha Dessert is made by shaping cheese-based dough into small pieces, baking them, and then cooking them in sugar syrup. Packaged dried pieces skip the dough-making and baking steps and are simmered in syrup before serving.

How do you cook packaged Kemal Pasha Dessert?

Packaged Kemal Pasha Dessert is usually simmered in boiling sugar syrup until the pieces soften and absorb some syrup. Add them gently so they do not break, and follow the cooking directions on the package because products can differ.

What is Kemal Pasha Dessert served with?

Kemal Pasha Dessert is often served with kaymak, the rich Turkish clotted cream. Ground pistachios and shredded coconut are popular toppings, while plain yogurt or ice cream are less traditional alternatives for a contrasting, creamy accompaniment.

Why is my Kemal Pasha Dessert still hard?

Kemal Pasha Dessert can stay hard if the dried pieces have not simmered long enough to soften and take up syrup. Keep them at a gentle simmer and handle them carefully; vigorous boiling can make the outside break apart before the center softens.

Can you make Kemal Pasha Dessert from scratch?

Yes, Kemal Pasha Dessert can be made from scratch with cheese, flour, and egg-based dough. Shape the dough into small pieces, bake them, then simmer them in syrup; the exact dough texture varies with the moisture in the cheese.

Is Kemal Pasha Dessert supposed to be served warm or cold?

Kemal Pasha Dessert can be served warm or chilled. Letting it rest after cooking gives the pastry time to absorb syrup, and serving it warm with kaymak works well as long as the cream does not melt completely.

How should you store leftover Kemal Pasha Dessert?

Store leftover Kemal Pasha Dessert covered in the refrigerator, with its syrup. Bring it toward room temperature or warm it gently before serving; add kaymak only when serving so the cream stays fresh and distinct.

Does Kemal Pasha Dessert contain cheese?

Yes, cheese is a defining ingredient in Kemal Pasha Dessert’s pastry. The cheese is mixed into the dough rather than served as a filling, so the finished pieces have a tender texture beneath their syrup-soaked exterior.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026