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Kellys chocolate chip granola Calories

Chocolate chip sweet breakfast granola

CALORIES

471kcal

58medium

POTASSIUM

310mg

FIBER

6.8g

Kellys chocolate chip granola Nutrition Facts

Selected: 100 g

471

KCAL / 100G

Carbs

64.2g

· 55%

Protein

8.9g

· 8%

Fat

19.1g

· 37%

Fiber

6.8g

Kellys chocolate chip granola Vitamins & Minerals

Vitamins

0.28mg · 23% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

0.55mg · 11% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

255mg · 36% DV

Magnesium

96mg · 23% DV

Selenium

11µg · 20% DV

Kellys chocolate chip granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kellys chocolate chip granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kellys chocolate chip granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kellys chocolate chip granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kellys chocolate chip granola Fat Profile

SATURATED

5.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Kellys chocolate chip granola

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Kellys chocolate chip granola — Frequently Asked Questions

How many calories are in Kellys chocolate chip granola?

Kellys chocolate chip granola contains 471 calories per 100 g. A 100 g serving also provides 64.2 g of carbohydrates and 19.1 g of fat.

Is Kellys chocolate chip granola suitable for a vegetarian diet?

Yes, Kellys chocolate chip granola is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.