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Kellogs chocolate chip granola Calories

Chocolate chip, high fiber, breakfast cereal

CALORIES

420kcal

65high

POTASSIUM

220mg

FIBER

Kellogs chocolate chip granola Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

65g

· 64%

Protein

7.5g

· 7%

Fat

13g

· 29%

Fiber

Kellogs chocolate chip granola Vitamins & Minerals

Vitamins

0.35mg · 27% DV

3.5mg · 22% DV

0.25mg · 21% DV

B12

0.5µg · 21% DV

Minerals

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Phosphorus

180mg · 26% DV

Magnesium

70mg · 17% DV

Kellogs chocolate chip granola Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kellogs chocolate chip granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kellogs chocolate chip granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Kellogs chocolate chip granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kellogs chocolate chip granola Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Kellogs chocolate chip granola

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Kellogs chocolate chip granola — Frequently Asked Questions

How many calories are in Kellogs chocolate chip granola?

Kellogs chocolate chip granola contains 420 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates and 13 g of fat.

Is Kellogs chocolate chip granola suitable for a vegetarian diet?

Yes, Kellogs chocolate chip granola is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, peanuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.