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Kelle paca soup (without pieces) Calories
Kelle paca soup (without meat)
CALORIES
GI
POTASSIUM
FIBER
Kelle paca soup (without pieces) Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
2.6g
· 32%
Protein
1.7g
· 21%
Fat
1.7g
· 47%
Fiber
0.2g
Kelle paca soup (without pieces) Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
260mg · 11% DV
Selenium
1.5µg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
12mg · 1% DV
Kelle paca soup (without pieces) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kelle paca soup (without pieces) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kelle paca soup (without pieces) Contain Allergens?
No known major allergens
Which Diets Is Kelle paca soup (without pieces) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kelle paca soup (without pieces) Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kelle paca soup (without pieces)
Kelle paca soup (without pieces) — Frequently Asked Questions
How many calories are in clear kelle paca soup?
Clear kelle paca soup contains 34 calories per 100 g. It provides 1.7 g of protein, 2.6 g of carbohydrates, and 1.7 g of fat per 100 g.
Is clear kelle paca soup low glycemic?
Yes. Clear kelle paca soup has a glycemic index of 35, which is considered low. It is gluten-free and compatible with Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.