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Rich gelatinous broth made from sheep/lamb head and trotters, high in collagen-derived protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
28
KCAL / 100G
Carbs
0.2g
· 3%
Protein
4.8g
· 71%
Fat
0.8g
· 26%
Fiber
0g
Vitamins
B12
0.18µg · 8% DV
B3
0.6mg · 4% DV
Biotin
1.2µg · 4% DV
B2
0.03mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Selenium
2.8µg · 5% DV
Phosphorus
28mg · 4% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.24g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, kelle paça broth provides 28 calories and 4.8 g of protein. It also contains 0.8 g fat and 0.2 g carbohydrates.
Based on the provided data, kelle paça broth is compatible with Ketovore, Carnivore, Paleo, Mediterranean, and Gluten-Free diets. Its glycemic index is 0, with just 0.2 g carbs per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.