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Kekstrol Calories
Sweet, biscuit-like snack
CALORIES
GI
POTASSIUM
FIBER
Kekstrol Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 58%
Protein
6g
· 5%
Fat
19g
· 37%
Fiber
2g
Kekstrol Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Selenium
4µg · 7% DV
Kekstrol Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kekstrol Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstrol Contain Allergens?
Contains these allergens:
Which Diets Is Kekstrol Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstrol Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
Foods Similar to Kekstrol
Kekstrol — Frequently Asked Questions
Kekstrol kaç kalori içerir?
Kekstrol, 100 gramda 470 kalori içerir. Aynı miktarda 68 g karbonhidrat, 19 g yağ ve 6 g protein bulunur.
Kekstrol diyete uygun mu?
Kekstrol ultra işlenmiş bir tatlıdır ve 100 gramı 470 kaloridir. Glisemik indeksi 65'tir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur, ancak gluten, yumurta ve süt ürünü alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.