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Packaged strawberry-flavored filled snack cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
443
KCAL / 100G
Carbs
56g
· 52%
Protein
3g
· 3%
Fat
22g
· 45%
Fiber
2g
Vitamins
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
B3
1.9mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Sodium
260mg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Kekstra Strawberry Cake contains 443 calories per 100 g. The same amount provides 56 g of carbohydrates, 22 g of fat, and 3 g of protein.
With 443 calories and 56 g of carbohydrates per 100 g, portion control is important. Its glycemic index is 68, and it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.