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Strawberry filled cake, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 66%
Protein
4.2g
· 4%
Fat
13.5g
· 30%
Fiber
1.5g
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B5
0.3mg · 6% DV
B3
0.8mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Kekstra Strawberry contains 410 calories per 100 g. The same amount provides 68 g of carbohydrates, 13.5 g of fat, and 4.2 g of protein.
With a glycemic index of 75, Kekstra Strawberry may raise blood sugar relatively quickly. It is ultra-processed and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.