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Kekstra Strawberry Calories
Strawberry filled cake, sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kekstra Strawberry (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 27.2 g of carbs, 1.7 g of protein, 5.4 g of fat and 0.6 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Kekstra Strawberry Nutrition Facts
Selected: 1 piece (medium) · 40 g
164
KCAL / 40G
Carbs
27.2g
· 10% DV
Protein
1.7g
· 3% DV
Fat
5.4g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 4% · Fat 30%
Kekstra Strawberry nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 164 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 1.92 g | 10% |
| Trans fat | 0.04 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 27.2 g | 10% |
| Fiber | 0.6 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kekstra Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 164 kcal |
| 1 slice (thin) | 20 g | 82 kcal |
| 1 piece (small) | 30 g | 123 kcal |
| 1 slice (thick) | 35 g | 144 kcal |
| 1 serving (medium) | 40 g | 164 kcal |
| 1 piece (large) | 55 g | 226 kcal |
| 2 piece (double) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (jumbo) | 120 g | 492 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Kekstra Strawberry
What is Kekstra Strawberry?
Kekstra Strawberry is a small packaged sponge cake with a glossy strawberry-jelly topping and a thin chocolate coating around the base. It is sold as a sweet snack; the exact ingredients and recipe are listed on the product packaging.
Does Kekstra Strawberry contain real strawberries?
The strawberry name and jelly topping do not establish that the filling contains whole strawberries or a substantial amount of fruit. To find out whether strawberry or fruit ingredients are included, and where they appear in the formula, read the ingredients on the package.
How should you store Kekstra Strawberry after opening?
Keep Kekstra Strawberry in a cool, dry place away from direct sunlight while sealed. After opening, close the wrapper or place the cake in an airtight container and eat it soon, so the sponge is less likely to dry out or pick up other odors.
Can you freeze Kekstra Strawberry?
You can freeze Kekstra Strawberry, but freezing and thawing may change the sponge’s texture or make the jelly topping less pleasant. Wrap it tightly, thaw it in the refrigerator, and avoid refreezing it after it has thawed.
How is Kekstra Strawberry different from homemade strawberry cake?
Kekstra Strawberry is a ready-to-eat, individually portioned packaged cake with a jelly topping and a thin chocolate-coated base. With homemade strawberry cake, you can choose the recipe, use fresh fruit, and adjust the sweetness and portion size.
Does Kekstra Strawberry have chocolate all over it?
No. Kekstra Strawberry has a thin chocolate coating along the base, rather than a full chocolate shell. The top is covered with a glossy red strawberry-jelly layer, with the sponge cake visible between the layers.
Is Kekstra Strawberry a good dessert to pack for a trip?
Yes, Kekstra Strawberry can be a convenient sweet snack for a trip because it comes as a ready-to-eat packaged cake. Keep it out of direct sun and excessive heat, which can soften the topping or coating.
Can children have Kekstra Strawberry as an everyday snack?
Kekstra Strawberry can be an occasional treat for children, but it is a sweet packaged cake rather than a substitute for a filling everyday snack. For younger children, supervise eating and consider whether the cake’s texture and size are appropriate for them.
Can Kekstra Strawberry be served warm?
It is best eaten at room temperature, as warming can soften the jelly topping and chocolate coating. If you do warm Kekstra Strawberry briefly, remove all packaging first and check that it is not too hot before serving.
Kekstra Strawberry Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B5
0.12mg · 2% DV
B3
0.32mg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Sodium
84mg · 4% DV
Iron
0.44mg · 2% DV
Selenium
1µg · 2% DV
Potassium ⭐
38mg · 1% DV
Kekstra Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kekstra Strawberry
To burn the 164 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kekstra Strawberry?
Kekstra Strawberry is a small packaged snack cake with a soft sponge base, a glossy strawberry-jelly topping and a thin chocolate coating around the bottom. It makes a convenient sweet bite rather than a plated dessert, and is easy to have at home or take along for the day.
The tender cake and sticky fruit layer are usually enjoyed together, often with tea or coffee. It is mainly a carbohydrate-rich treat, with relatively little protein; the table lists 410 calories per 100 g. For a smaller snack, have one piece with unsweetened tea or coffee, or share it and pair it with fresh fruit.
How Nutritious Is Kekstra Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kekstra Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstra Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Kekstra Strawberry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstra Strawberry Fat Profile
SATURATED
1.92g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.