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Kekstra sour cherry cake snack Calories
Packaged sour cherry filled cake snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kekstra sour cherry cake snack (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 21.3 g of carbs, 2 g of protein, 6.3 g of fat and 0.6 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Kekstra sour cherry cake snack Nutrition Facts
Selected: 1 piece (medium) · 35 g
151
KCAL / 35G
Carbs
21.3g
· 8% DV
Protein
2g
· 4% DV
Fat
6.3g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Kekstra sour cherry cake snack nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.04 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kekstra sour cherry cake snack?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 151 kcal |
| ½ pack (half) | 17.5 g | 75 kcal |
| 1 piece (mini) | 18 g | 77 kcal |
| 1 pack (mini) | 35 g | 151 kcal |
| 1 piece (large) | 50 g | 215 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 1 pack (double) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Kekstra sour cherry cake snack
What is Kekstra sour cherry cake snack?
Kekstra sour cherry cake snack is a packaged cake with sour cherry filling, made as a ready-to-eat treat rather than a homemade cake. It is an ultra-processed packaged snack, not simply a plain cake with fresh fruit added.
Does Kekstra sour cherry cake snack contain real cherries?
The product is described as having sour cherry filling, but its name alone does not tell you how much actual cherry it contains. The ingredient list on the specific package is the way to confirm whether, and how much, fruit is used.
How should you store Kekstra sour cherry cake snack?
Store unopened Kekstra sour cherry cake snack in a cool, dry place away from direct sunlight. Heat and humidity can affect the cake’s texture and the filling, so avoid leaving it in a hot car or near a stove.
Does Kekstra sour cherry cake snack need to be refrigerated?
Usually, no: Kekstra sour cherry cake snack can be kept at room temperature while its package is sealed. Refrigeration may make the cake firmer; follow the storage directions on the wrapper if they differ.
Can you freeze Kekstra sour cherry cake snack?
Yes, you can freeze Kekstra sour cherry cake snack in an airtight wrapping to protect it from moisture and freezer odors. Let it thaw before eating; the cake and filling may not have exactly their original texture.
How long does Kekstra sour cherry cake snack last after opening?
It is best to eat Kekstra sour cherry cake snack soon after opening, while the cake is soft. If you save part of it, seal it against air and keep it in a cool, dry place, following any instructions on the wrapper.
How is Kekstra sour cherry cake snack different from homemade sour cherry cake?
Kekstra sour cherry cake snack is a pre-portioned, packaged product with a filling, while homemade sour cherry cake is usually baked as a larger cake with ingredients chosen by the cook. Homemade versions also let you adjust the fruit and sweetness.
Can you warm Kekstra sour cherry cake snack before eating it?
Yes, Kekstra sour cherry cake snack can be warmed briefly, but remove all packaging first. A short warming softens the cake; heating it too long can make the filling very hot and the cake dry.
What goes well with Kekstra sour cherry cake snack?
Kekstra sour cherry cake snack pairs well with unsweetened tea, coffee, or a glass of milk. A simple drink balances the sweet filling without making the snack itself taste different.
Is Kekstra sour cherry cake snack suitable for a lunchbox?
Yes, an unopened Kekstra sour cherry cake snack is convenient for a lunchbox because it is individually packaged and does not normally need refrigeration. Keep it out of direct heat so the cake and filling stay in good condition.
Kekstra sour cherry cake snack Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.63mg · 4% DV
Biotin
1.05µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
30mg · 4% DV
Sodium
91mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
42mg · 1% DV
Kekstra sour cherry cake snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kekstra sour cherry cake snack
To burn the 151 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kekstra sour cherry cake snack?
Kekstra sour cherry cake snack is a packaged treat made with soft cake and a sour cherry filling. It is a Turkish convenience-store and supermarket snack, often eaten between meals, packed for a day out, or served with tea. The cake is tender and sweet, while the fruit filling brings a gently tart note; it is ready to eat straight from the wrapper.
Its nutrition is led by carbohydrates and fat, with relatively little fibre or protein. One medium piece is about 35 g. If you want a more substantial snack, pair it with plain yoghurt or fresh fruit, or enjoy a smaller portion alongside tea.
How Nutritious Is Kekstra sour cherry cake snack?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kekstra sour cherry cake snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kekstra sour cherry cake snack Contain Allergens?
Contains these allergens:
Which Diets Is Kekstra sour cherry cake snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kekstra sour cherry cake snack Fat Profile
SATURATED
2.52g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 168:1
Above the ideal 4:1 (168:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.