Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mini Kekstra (Strawberry) Calories
Mini cake with strawberry filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Mini Kekstra (Strawberry) (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 19.8 g of carbs, 1.3 g of protein, 4.5 g of fat and 0.4 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Mini Kekstra (Strawberry) Nutrition Facts
Selected: 1 piece (medium) · 30 g
126
KCAL / 30G
Carbs
19.8g
· 7% DV
Protein
1.3g
· 3% DV
Fat
4.5g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 4% · Fat 33%
Mini Kekstra (Strawberry) nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Kekstra (Strawberry)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 126 kcal |
| 1 piece (small) | 20 g | 84 kcal |
| 1 piece (large) | 40 g | 168 kcal |
| 2 piece (double) | 60 g | 252 kcal |
| 1 serving (medium) | 60 g | 252 kcal |
| 1 pack (whole) | 90 g | 378 kcal |
| 3 piece (triple) | 90 g | 378 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Mini Kekstra (Strawberry)
What is Mini Kekstra (Strawberry)?
Mini Kekstra (Strawberry) is a packaged mini cake with strawberry filling. Its individually portioned format makes it a convenient sweet snack or a small treat alongside tea or coffee.
What is inside Mini Kekstra (Strawberry)?
Mini Kekstra (Strawberry) has a cake layer and strawberry filling. Recipes can change, so use the ingredient list on the current package if you need to confirm a particular ingredient.
Does Mini Kekstra (Strawberry) contain real strawberries?
The product is sold with strawberry filling, but the name alone does not establish whether it contains whole strawberries or how much fruit is used. Check the package’s ingredient list and any stated fruit percentage for those details.
How should you store Mini Kekstra (Strawberry) after opening?
Eat Mini Kekstra (Strawberry) soon after opening when possible. If you save part of it, seal it to limit air exposure and keep it in a cool, dry place; discard it if its appearance or smell changes.
Does Mini Kekstra (Strawberry) need to be refrigerated?
Usually, Mini Kekstra (Strawberry) does not need refrigeration; keep it sealed in a cool, dry cupboard. Moisture in a refrigerator can affect the cake’s texture, so follow any different storage instructions printed on the package.
Can you freeze Mini Kekstra (Strawberry)?
You can freeze Mini Kekstra (Strawberry), but thawing may change the texture of the cake and filling. Wrap it airtight, thaw it at room temperature, and do not refreeze it after thawing.
Is Mini Kekstra (Strawberry) a good snack for a lunchbox?
Yes, an unopened Mini Kekstra (Strawberry) can be packed as a convenient lunchbox treat. Keep it out of prolonged heat, and vary it with options such as fruit or yogurt rather than relying on it as an everyday snack.
Can you eat Mini Kekstra (Strawberry) with tea or coffee?
Yes, Mini Kekstra (Strawberry) can be eaten with tea or coffee. Its small, ready-to-eat format suits a quick snack break; unsweetened tea or coffee lets the strawberry filling provide the sweetness.
Can Mini Kekstra (Strawberry) be heated?
Mini Kekstra (Strawberry) is ready to eat and does not need heating. If you prefer it warm, heat it briefly and check the filling before eating, since the center can become hotter than the cake.
How is Mini Kekstra (Strawberry) different from homemade strawberry cake?
Mini Kekstra (Strawberry) is individually packaged and ready to carry, while homemade strawberry cake lets you choose the ingredients and filling. For a similar homemade snack, bake small cakes and add strawberry filling or jam.
Mini Kekstra (Strawberry) Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.45µg · 2% DV
B12
0.03µg · 1% DV
Minerals
Sodium
63mg · 3% DV
Phosphorus
18mg · 3% DV
Iron
0.36mg · 2% DV
Calcium
18mg · 2% DV
Potassium ⭐
27mg · 1% DV
Mini Kekstra (Strawberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Kekstra (Strawberry)
To burn the 126 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Kekstra (Strawberry)?
Mini Kekstra (Strawberry) is a packaged mini cake with a sweet strawberry filling. Its soft, slightly moist sponge and fruity centre make it an easy snack to pack for school or work, enjoy with tea or coffee, or serve as a small sweet alongside a drink. The filling gives it a distinctly fruity sweetness rather than the plain flavour of an unfrosted cake.
It is mainly a source of carbohydrate and fat, with relatively little protein or fibre, so it is best thought of as a treat rather than a substantial snack. One medium piece is about 30 g; pair it with fresh fruit or plain yoghurt if you want a more filling break.
How Nutritious Is Mini Kekstra (Strawberry)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Kekstra (Strawberry) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Kekstra (Strawberry) Contain Allergens?
Contains these allergens:
Which Diets Is Mini Kekstra (Strawberry) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Kekstra (Strawberry) Fat Profile
SATURATED
1.65g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
Compare Mini Kekstra (Strawberry)
Foods Similar to Mini Kekstra (Strawberry)
Have another question about Mini Kekstra (Strawberry)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.