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Chocolate sauce, colorful candy cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Kekstra Konfeti with Chocolate Sauce (35 g) has 147 calories. That works out to 420 calories per 100 g. It contains 22.4 g of carbs, 1.5 g of protein, 5.6 g of fat and 0.7 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 35 g
147
KCAL / 35G
Carbs
22.4g
· 8% DV
Protein
1.5g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 4% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 147 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.38 g | 12% |
| Trans fat | 0.07 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 147 kcal |
| 1 piece (small) | 25 g | 105 kcal |
| 1 piece (large) | 45 g | 189 kcal |
| 1 piece (jumbo) | 50 g | 210 kcal |
| 2 piece (double) | 70 g | 294 kcal |
| 1 pack (double) | 70 g | 294 kcal |
| 100 g | 100 g | 420 kcal |
| 3 piece (triple) | 105 g | 441 kcal |
Calculated from 420 calories per 100 g.
Kekstra Konfeti with Chocolate Sauce is a packaged cake snack topped with chocolate sauce and colorful candy. It is an ultra-processed product, rather than a homemade-style cake made from ingredients you choose and combine yourself.
Kekstra Konfeti with Chocolate Sauce is a cake snack, not a biscuit. Its soft cake base is paired with chocolate sauce and colorful candy, giving it a different texture from a crisp, baked biscuit.
It is described as having chocolate sauce, but that description alone does not establish how much cocoa or chocolate it contains. The exact ingredients and proportions depend on the product formulation, so the name is not enough to determine them.
Kekstra Konfeti with Chocolate Sauce comes ready-portioned and packaged, with its sauce and colorful candy already included. Homemade cake lets you choose the recipe and toppings, while this snack has a consistent ready-to-eat format.
Yes, it can be packed as an occasional sweet snack. Since it is a sweet packaged cake, it works better alongside more filling foods than as the everyday replacement for fruit, yogurt, or a substantial lunch.
It may raise blood glucose because it is a sweet cake containing carbohydrates. Whether it fits an individual meal plan depends on portions, other foods, and treatment, so ask your doctor or dietitian for personal guidance.
It is better treated as an occasional sweet snack than an everyday staple. Regularly choosing packaged cakes in place of more varied foods can make it harder to maintain a balanced eating pattern.
Close the opened pack or wrap the remaining cake so it is protected from air, then keep it in a cool, dry place. This helps prevent the cake from drying out and absorbing odors; follow any different storage instructions on the pack.
Usually, no; a cool, dry storage place is suitable unless the package says otherwise. Refrigeration can make cake firmer or drier, while very warm conditions may soften the chocolate sauce.
You can freeze it, but the cake may be less soft after thawing and the sauce or colorful candy may change texture. For the best texture, eat it fresh rather than freezing it unless you need to store it longer.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B5
0.09mg · 2% DV
Biotin
0.52µg · 2% DV
Minerals
Phosphorus
25mg · 4% DV
Sodium
77mg · 3% DV
Copper
0.02mg · 2% DV
Iron
0.39mg · 2% DV
Potassium ⭐
39mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 147 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kekstra Konfeti with Chocolate Sauce is a packaged snack cake: a soft cake base topped with chocolate sauce and colourful candy pieces. Its sweet, chocolatey flavour and playful topping make it an easy, ready-to-eat treat.
In Turkey, it is often enjoyed with tea or as a small snack between meals; elsewhere, it fits much the same role alongside coffee or in a lunchbox. It is mainly a source of carbohydrates and fat, with relatively little protein and fibre. If you want a lighter snack, keep to one piece and pair it with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.38g
MONOUNSATURATED
1.58g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.