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Kekstra Konfeti with Chocolate Sauce Calories

Chocolate sauce, colorful candy cake

CALORIES

420kcal

70high

POTASSIUM

110mg

FIBER

2.1g

Kekstra Konfeti with Chocolate Sauce Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

64g

· 61%

Protein

4.2g

· 4%

Fat

16g

· 35%

Fiber

2.1g

Kekstra Konfeti with Chocolate Sauce Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Kekstra Konfeti with Chocolate Sauce Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kekstra Konfeti with Chocolate Sauce Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kekstra Konfeti with Chocolate Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kekstra Konfeti with Chocolate Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kekstra Konfeti with Chocolate Sauce Fat Profile

SATURATED

6.8g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Kekstra Konfeti with Chocolate Sauce — Frequently Asked Questions

How many calories are in Kekstra Konfeti with Chocolate Sauce?

Kekstra Konfeti with Chocolate Sauce contains 420 calories per 100 g. The same serving provides 64 g of carbohydrates and 16 g of fat.

Is Kekstra Konfeti with Chocolate Sauce suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.